Our bodies are a well-oiled machine ready to meet our every need! We pay attention to the needs of Our bodies. We feed it, exercise it, and love it! Our contributions to life measure Our self-worth not the scale! Have a Happy and Safe 4th of July!! 24 days ago
Here is a New Daily Mantra!! Post it Where you Can see it....
Pound by pound, inch by inch, choice by choice We will become healthy and fit! We struggle, but we grow. We fall, We will get up. Even amid adversity, We keep moving towards our goal weight. Today our portion size is shrinking and so is our waistlines. Today we are beautiful, We are fit, We are healthy; and more so every day! Today We are making the right choices and the right changes to have the body We want!