FLOWERSRLUCKY  
SparkPoints
 
 








I have 4 pics in my gallery





Awards






 
FREE 2 b ME

Hey there.. My name is Linda.. I used Sparks people last summer and lost 8 pounds....... I did not keep it up so here I am again.....starting over..... and no. I didn't gain all 8 lbs back but i did gain 6 of it back....

My New YearsResolution for 2010 is stop doing stupid things... One of those stupid things not taking care of my health....t....... It is smart to eat healthy, to excerise healthy.......Both of those changes in my life style are smart choices......... 16 pounds is ...
Hey there.. My name is Linda.. I used Sparks people last summer and lost 8 pounds....... I did not keep it up so here I am again.....starting over..... and no. I didn't gain all 8 lbs back but i did gain 6 of it back....

My New YearsResolution for 2010 is stop doing stupid things... One of those stupid things not taking care of my health....t....... It is smart to eat healthy, to excerise healthy.......Both of those changes in my life style are smart choices......... 16 pounds is less than 20 and I can do this... My goal is the middle of March ... 2 1/2 months.... I can do it...........



Only after you let go of the past can you learn to accept yourself in the present with self-confidence and a sense of empowerment

Read More About FLOWERSRLUCKY (Updated January 2)




SparkFriends



SparkTeams



My Ticker:

 current weight: 138.0 
 
141
137
133
129
125


 
Interact with FLOWERSRLUCKY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/3/2009

SparkPoints: 0

Fitness Minutes: 2,310

My Goals:
My goal will take me from 141 lbs to 125 lbs within a 2 month period.

I CAN DO IT: Just stay focused on the goal at hand.

Do the right thing. It will gratify some people and astonish the rest.


My Program:
Starting over on a healthy lifestyle change.....I plan a 1000 calorie diet. I am allowed 1200 to 1500 calories perday (this way I have room for error-- for that extra bite and bigger portion that I didn't count) 8 glasses of water and a 30 minute excercise program everyday.

Personal Information:
I am 50 years old and live in Oak Ridge Tennessee love group outings and and love to play golf.

If there is any golfers close by.. I would love to play with you.... Keep in mind.. I am not very good... I just love to play

Other Information:
Life is a gift we're given each and every day. Dream about tomorrow, but live for today

Profile Image





 
 



Balloons
From:
WENDYSPARKS

Happy Birthday
From:
NANCY_ICANDOIT

Fresh Veggies
From:
SVENTRELLA

Flowers
From:
FRANCES-AGAPE

Two Thumbs Up
From:
VIOLETTERAIN

Bronze Medal
From:
FLOWERSRLUCKY




Member Comments:
MELROSE52
10/13/2009 2:19:04 PM

I quit smoking three years ago. You might want to look at the website I used. Whyquit.com Good luck on your journey.

Melrose emoticon



Report Inappropriate Comment
SVENTRELLA
7/8/2009 9:46:23 AM

Just checking in on you. How are you? Any luck on the job front? Nothing consistent here either. Enjoy the day and put a smile on someone's face.

emoticon emoticon



Report Inappropriate Comment
SVENTRELLA
5/31/2009 12:30:42 PM

Thank you for my flower bouquet, just love it. Congrats on not smoking.Ii've heard it is hard but you are doing it girl!



Report Inappropriate Comment
SVENTRELLA
5/29/2009 10:22:18 AM

Enjoy your weekend! Keep smiling.

Stephanie emoticon



Report Inappropriate Comment
TLFRONCK
5/17/2009 9:41:57 PM

Congratulations on reaching the half way point!! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page