FLEMIDG   175,092
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Flemidg

I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.
I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Current Status:
FLEMIDG is sad this evening. Spent the afternoon visiting a friend at the hospital. She has pancreatic cancer.
set 1 day ago


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 current weight: 211.0 
 
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Profile

Member Since: 10/29/2008

SparkPoints: 175,092

Fitness Minutes: 32,080

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr
ee-o
nline-walking-workout-in-2-parts.html



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Member Comments:
1CRAZYDOG
8/22/2014 8:13:09 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“If you truly want to live a good, authentic and rewarding life, you have to internalize the fact that it is your daily choices that decide how your life will turn out.” - Diana Fletcher
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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JUDITH316
8/22/2014 12:53:00 AM

Hi Darlene,

Dropping by to check up on you, just want to be sure you are alright. You have been on my mind and heart today. like you it has been hard and we both are saddened about our dear friend Dorothy, wish I could be there and go to the hospital with you and sit with you over a cup of tea... Drop me a line when you can! For sure I am praying for you and our friend!

emoticon emoticon emoticon



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1CRAZYDOG
8/21/2014 2:48:56 PM

emoticon

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“You always have yourself, so you might as well get to know and love her.” - Leslie Grubb
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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JUDITH316
8/19/2014 1:50:47 PM

·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Dropping by to Spread the Spark with a Special Friend....
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫

Have a emoticon Day and Week Ahead...

emoticon Darlene for your valued Friendship & Support






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1CRAZYDOG
8/19/2014 11:03:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
When failure is not an option, any walls you hit are a mere challenge that needs a solution. And when you keep looking, there is always, always a solution. Allison Maslan
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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