FLEMIDG   170,059
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Flemidg

I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.
I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Current Status:
FLEMIDG is hoping the weather continues to be nice so it helps the flooding situation.
set 2 days ago


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 current weight: 211.0 
 
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Profile

Member Since: 10/29/2008

SparkPoints: 170,059

Fitness Minutes: 31,880

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr
ee-o
nline-walking-workout-in-2-parts.html



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Member Comments:
JUDITH316
7/11/2014 1:51:58 AM

Evening emoticon Darlene

Dropping by to say hi and wish you a great Friday and Weekend ahead, keep up the emoticon work, cheering you on to the finishing line!

emoticon emoticon emoticon



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1CRAZYDOG
7/10/2014 6:00:56 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beware; for I am fearless, and therefore powerful.” Mary Shelley
,♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




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OPALMOON
7/10/2014 11:06:02 AM

Hi Darlene,

Thanks so much for commenting on my blog and your good wishes, and your very thoughtful veggie soup Goodie - all very much appreciated.

May God bless you too - keeping you in my daily prayers and hoping all is going well ahead of your operation.

Blessings and hugs,
Nattacia

emoticon emoticon emoticon

Comment edited on: 7/10/2014 11:07:32 AM

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DBELLE39
7/10/2014 8:08:25 AM

Darlene, emoticon for the emoticon wishes goodie, you made my day!



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IMAVISION
7/7/2014 2:48:44 AM

Please join in prayer for the young family shared about in my recent blog!

God bless!



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