Welcome back to Spark and to the Living Binge Free team where we concentrate on changing our relationship with food so that we can eat moderately of all foods in all situations. We're not on a diet; we're eating for life. 860 days ago
Thanks for posting on my blog. It is an honor to be chosen as one of the SP round up blogs. I hope that something I wrote inspired you in some way to continue on in your healthy lifestyle journey. I wish you the best for 2011.