FIT_ARTIST   117,458
SparkPoints
100,000-149,999 SparkPoints
 
 
June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months





June 9th, 2009





Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Fit Artist's Home Page

Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time ...
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 15 years we were JUST recently engaged) and our 10 year old (Bailey). I also have a twenty-four year old (Nadine).
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time to be hard on myself... and get healthy. No wishy washy stuff. Just get up, move it, and lose some weight. That's it!
BOOTCAMP!!!
I completed the P90X, TurboFire, INSANITY and Cathe's STS programs, and have been doing a lot of Cathe Friedrich workouts, and a lot of cardio.
I'm currently doing the P90X 3 program and enjoying it very much!
I am also a HUGE fan of CLEAN EATING, the Warrior Diet and the Paleo/Primal Lifestyle.

Read More About FIT_ARTIST (Updated March 7)




SparkFriends



SparkTeams



My Ticker:

 April Minutes: 353
 
0
250
500
750
1000


 
Interact with FIT_ARTIST

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/6/2007

SparkPoints: 117,458

Fitness Minutes: 139,751

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!


Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

Profile Image





 
 



Sunshine
From:
LIGHTLY_

Workout Shoes
From:
GETTINFIT-2014

Fruit Basket
From:
Cathe Fans

Fruit Salad
From:
PHILLIPS661

Mini Trampoline
From:
PHILLIPS661

Inflatable Tube
From:
IAMSHE-RA




Member Comments:
JAZZID
4/5/2015 1:44:41 PM

emoticon emoticon emoticon ~ HAPPY EASTER ~ emoticon emoticon emoticon



Report Inappropriate Comment
ALP1976
3/16/2015 7:47:27 AM

To be honest, Laura, My Fitness Pal's website is clunky at best. SparkPeople's website is a LOT more user friendly. I think in comparison SP's app falls short compared to MFP. I love, love, love the recipe importer function for both the app and the website and like being able to calculate my macros and adjust my calories (I do have to go in and manually fix these -- I don't get the whole 1300 calorie thing -- I would end up in a coma if I ate that emoticon ) but I like other things better on SP like being able to track my sleep and such. So really, I think SP has the advantage I guess it is more a matter of what is used more -- app or website. If website, SP is the cadillac, if app MFP takes the prize.

How are you by the way? emoticon



Report Inappropriate Comment
LAMOURA
1/28/2015 6:28:27 PM

You are here!! emoticon I am doing awesome thanks...now that I don't have to babysit so much and mom moved in with my sister to be closer to the hospital and I am not sick!! LIFE issssss GREAT! emoticon I am feeling more like myself with every workout I do emoticon How are you?? Still working out with Cathe? I am doing her Ripp With Hiit series...must say I really do love it emoticon



Report Inappropriate Comment
LAMOURA
1/28/2015 5:39:36 PM

Hi Laura still here? Just wanted to pop by say hi..HI!! emoticon



Report Inappropriate Comment
JAZZID
1/1/2015 11:22:11 AM

emoticon emoticon emoticon ~ HAPPY NEW YEAR ~ emoticon emoticon emoticon

~ Dee emoticon



Report Inappropriate Comment
Member Comments Page (1262 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page