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June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months
June 9th, 2009
Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!
I have 49 pics in my gallery
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Fit Artist's Home Page
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 14 years we were JUST recently engaged) and our 8 year old (Bailey). I also have a twenty-three year old (Nadine) who has flown the coop!
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting. I am also taking some courses in Creative Children's Writing as I hope to be writing/illustrating a children's book (possibly a cookbook) in the ...
Hello! I have been Sparking for about 5 years... I live in BC, Canada with my boyfriend of 14 years we were JUST recently engaged) and our 8 year old (Bailey). I also have a twenty-three year old (Nadine) who has flown the coop!
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting. I am also taking some courses in Creative Children's Writing as I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
As far as I'm concerned, it is time to be hard on myself... and get healthy. No wishy washy stuff. Just get up, move it, and lose some weight. That's it!
BOOTCAMP!!!
I completed the P90X and INSANITY programs, and have been doing a lot of Cathe Friedrich workouts, and a lot of cardio.
I am also a HUGE fan of CLEAN EATING, the Warrior Diet and the Primal Lifestyle.
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My Ticker:
| Pounds lost: 23.0 |
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Recent Blogs:
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Profile
Member Since: 12/6/2007
SparkPoints: 95,466
Fitness Minutes: 117,859
My Goals:
I've lost 50 pounds with Sparkpeople. I want to lose another ten...
My Program:
My current program consists of eating clean, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls, body weight and my new Tower 200.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I have also done the INSANITY program.
Also, I have just recently joined a Bootcamp class.
I always get a lot of sleep, drink 8 - 12 glasses of water a day and track my sodium intake, so as not to exceed 1500 mgs per day.
I am a HUGE fan of CLEAN eating.
Personal Information:
I am an airbrush artist and computer illustrator. I live in BC, Canada.
Other Information:
I also LOVE to ride motorcycles!
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