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Thank you so much for sharing your thoughts with me. I read on your page that you "recognize that it's difficult, but not impossible." How right you are! I know first hand how difficult and slow weight loss is for those of us who are over thirty. I also know that it CAN be done with work, with perseverance and with an unwavering belief in our abilities to accomplish anything we set our minds to. Give it your all, work at it every day and keep your eye on the prize! The rewards are well-worth the effort... 2341 days ago