FITMRSKAYTE   3,447
SparkPoints
2,500-3,999 SparkPoints
 
 
On the eve of 2013 - A little different, but still happy. The focus needs to be on consistency.





Sailing on our Honeymoon. I'm so happy! April of 2012





I'm so in love! 4/21/2012 The day I married Prince Charming!



I have 10 pics in my gallery





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Newly Married: Focused on the Future

I'm a newlywed that has reached a goal of losing some weight before my big day. Both my husband and I lost a significant amount of weight on The 17 Day Diet.

Unfortunately we gained most of it back because we did not treat our change of habit as a lifestyle change. Now we are back on track and ready to really do this. No more starting over!
I'm a newlywed that has reached a goal of losing some weight before my big day. Both my husband and I lost a significant amount of weight on The 17 Day Diet.

Unfortunately we gained most of it back because we did not treat our change of habit as a lifestyle change. Now we are back on track and ready to really do this. No more starting over!




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 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
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Profile

Member Since: 4/19/2011

SparkPoints: 3,447

Fitness Minutes: 3,361

My Goals:
My goal is to keep losing weigh, keep it off, and live a healthy lifestyle along with my new husband!

My Program:
Monday- Yin Yoga for stress relief and flexibility

Tuesday- Spin

Thursday-Spin

Sunday- Cardio Funk

Watching portions and making conscious efforts to incorporate fresh fruits and veggies in every meal.

Personal Information:
My name is Kayte, I live in Charlotte, North Carolina. I am an ABO certified optician at a private practice.

I like scrapbooking (I just got my first Cricut!!!), reading, cooking, and taking spontaneous day trips!

I have a sweet pup named Coconut who doesn't let me get too down about anything.

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Thank You Message
From:
ANGELLINDA

Welcome Back
From:
17 Day Diet

Flip Flops
From:
AMYBINTN

Heart
From:
17 Day Diet

Gift
From:
BYTHEGRACE

Hearts
From:
PUDGYNOMORE




Member Comments:
CINDYNEW
1/21/2013 1:11:21 PM

" Tomorrow I will be healthy, whole and good to myself. I will exercise my mind and body. I will nourish myself with good food and make good decisions. I will be amazing and do amazing."


I am so happy to have you added on as my friend. !! I wish you determination and success on the journey you are taking.



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ANGELLINDA
9/23/2012 7:39:49 AM

Good morning sweet Kayte and thank you so much for the lovely words on my page.
I am well, not fit, but well, I am struggling a bit with the weight, but I will soon figure that out again.
Hope to chat with you soon.
Hugs Linda emoticon emoticon



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AMYBINTN
1/23/2012 1:48:27 PM

Hi! Congratulations on the 3 lbs! Woohoo!!! That's awesome! It's so good to hear from you. I've been kind of taking a break from sparkpeople, too. I've been sick over the past month with what I thought was a stomach virus--then found out I had taken too many antibiotics and killed off my good bacteria, and a bad one had taken over. I'm finally seeing a gastroenterologist and taking some kind of super-antibiotic to kill the bad bacteria. Life! I am doing better now though. I hope you have a wonderful day!
emoticon emoticon emoticon amy



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BE-THE-CHANGE
11/5/2011 11:08:14 AM

Have a wonderful weekend!
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AMYBINTN
10/27/2011 1:10:38 PM

Thanks for my birthday present and for your sweet comments. I enjoyed spending some time with my family--as I told them, they are the greatest gift of all. :-)
emoticon amy



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