Its almost Valentines Day and it is time to join your Spark Friends we need each other on this journey. the longer you wait the more there is to lose it seems. so come on girl we are waiting for you . This site is free and so is the encouragement... that is why we are all here. Welcome back! 2389 days ago
Welcome! Congrats on your weight loss!!! That is amazing. Man you must be estastic. I can't wait to be able to say that I have loss 75 pounds. I have lost 11 and I am doing flips (not literally yet). I am celebrating every pound loss and taking it one day at a time. I lost 30 pounds with weigh watchers once. I wasn't a fan of the weigh ins. But that was then and this is now. Welcome to spark people. I love the nutrition tracker the best, it has opened my eyes and empowered me with a real education of fat, calories and SODIUM, that is my biggest problem . Anyway again welcome we are here for help and support. 2473 days ago
Hi there- I saw your post on the blog about Stacey London and I think it's great! That's awesome that you have actively decided to 'un-frump' yourself. It's hard to do once you've let yourself 'go there'. I kind of got like that since gaining weight and after having my son. Luckily as I lose I have all my old smaller clothes to dig into - hopefully they will still be in style!
Congrats on the weight loss so far - that's awesome. What a difference your passport photos show! Stick with SP - it's done more for me than anything!!
Hey, How are you, I pray you are taking action and making progress in all your endevors. You are an amazing person, worthy of the good life and love. I am grateful to you for all your help in my efforts to do the same. United We Stand!