FIRECOM   104,194
SparkPoints
100,000 or more SparkPoints
 
 
At my SP starting weight of 226 lb.





Hello from sunny Arizona January 2012. Weight was around 185 lb.





August 2012 at 166 lb



I have 8 pics in my gallery





Awards





See All SparkPeople Motivators


 
YEA! Made it another year. I turned 78 on Mother's Day

Using my theme from the past 2 years, I am not two thirds of a Boing 787. I will have to come up with some new clever way to announce my age next year as there is no Boing 797 yet. One thing that has not changed is that SP has given me the inspiration to make a huge life style change and I am now down over 60 pounds and within one half pound of my original goal weight. Still not satisfied so I am setting a new goal weight of 165 pounds.

I now know that the road to success is always ...
Using my theme from the past 2 years, I am not two thirds of a Boing 787. I will have to come up with some new clever way to announce my age next year as there is no Boing 797 yet. One thing that has not changed is that SP has given me the inspiration to make a huge life style change and I am now down over 60 pounds and within one half pound of my original goal weight. Still not satisfied so I am setting a new goal weight of 165 pounds.

I now know that the road to success is always under construcion, but I have made the 165 pound goal. WOO HOO. Now I need to address my fitness program. I am not a good exerciser so there is a huge amount of room for improvement.
Read More About FIRECOM (Updated May 13)




SparkFriends



SparkTeams



My Ticker:

 current weight: 171.9 
 
225
208.75
192.5
176.25
160


 
Interact with FIRECOM

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/22/2011

SparkPoints: 104,194

Fitness Minutes: 11,201

My Goals:
Now that I am at my goal weight, I will face the grim task of maintenance with a vengeance and continue to gain some level of physical improvement.

I am enjoying the process of blogging and I encourage you to view my blogs.

I also enjoy being co leaders of three teams. It helps to help.

My Program:
My weight goal is, for the most part, met. Now I want to get into better physical condition.

Personal Information:
Raised in Western Colorado (Grand Junction). Graduated from the University of Colorado with a BSEE in Electronics. Met my future wife there and we married in 1957 in Port Lavaca, TX. Moved to PHX upon graduation and we have raised 5 sons. We moved to the Pacfic NW in 1967 and we now live again in the Phoenix area (Gilbert) Joined SP in March of 2011 and it has literally saved my life.

Other Information:
My favorite books are true historical writings based on the actual words and writings of the person being studied.

Movies are an important part of my life. Action, SiFi, and history.

Profile Image





 
 



Happy Face
From:
TOPOHOKO

Sunshine
From:
MICIASHAKIRA

Rainbow
From:
ROSIEB1965

Gold Trophy
From:
R2COUNTRY

Stuffed Animal
From:
EJB2801

Easter Basket
From:
CAROLJ35




Member Comments:
CMLIBBY64
4/21/2014 3:36:08 PM

Prayers coming your way from my family to yours. May He give you strength



Report Inappropriate Comment
LINDAM.1
4/17/2014 11:47:09 PM

emoticon emoticon emoticon

Happy Sabbath Hope you get t spend it with family. emoticon give your wife a hug from me.



Report Inappropriate Comment
BEACHYDREAMN
4/17/2014 9:19:47 AM

Have a wonderful day!



Report Inappropriate Comment
RIDMYCOCOON
4/17/2014 2:19:51 AM

Hey There! Sending you lots of cheer! emoticon emoticon Thank you for being such a great leader! and an Amazing Person!!! emoticon



Report Inappropriate Comment
EJB2801
4/16/2014 6:02:10 PM

Hope you have some special joys today!





Report Inappropriate Comment
Member Comments Page (809 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page