FIFIFRIZZLE   68,462
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60,000-79,999 SparkPoints
 
 
Walking to the river for a swim on Christmas Day










Henny Penny



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Renovating Fifi: fit in the fifties!

Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, exploring, going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my old weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice ...
Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, exploring, going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my old weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.
Read More About FIFIFRIZZLE (Updated January 27)


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242 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 68,462

Fitness Minutes: 71,548

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. My 2015 focus is on releasing fat and more weight based exercise.

My Program:
Log in every day. High intensity exercise, mostly Zumba & water exercise.
Reset my weight and eating patterns with the Cura Romana & 5:2 diet.

Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. I work part time and I love to garden.

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Beach Towel
From:
OVERWORKEDJANET

Thank You Note
From:
WATERMELLEN

Thank You Card
From:
SLENDERELLA61

Sunscreen
From:
WISHICOULDFLY

Beach Ball
From:
FIFTEEZNFIT

Balloons
From:
GARDENCHRIS




Member Comments:
1CRAZYDOG
2/23/2015 2:36:18 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The energy of joy is the most powerful force in the Universe!’ Alina Frank
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/18/2015 7:58:00 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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OVERWORKEDJANET
2/16/2015 6:14:39 PM

Valentine's day is over. Come up for air! emoticon



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1CRAZYDOG
2/15/2015 6:58:57 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“There is beauty in simplicity.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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BESSHAILE
2/12/2015 6:06:39 AM

What a joy to look at your beautiful garden pictures on this cold winter day. Cheers to you for making my day cheerier.



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