FIFIFRIZZLE   62,668
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60,000-79,999 SparkPoints
 
   




Avatar March 2014 and goal weight.



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Renovating Fifi: fit & fabulous in the fifties!

Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, reading articles and exploring. going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.
I had planned to be at goal around mid 2014. That hasn't happened, but it will, and when I get there, I'm sticking around!
I'm not losing the ...
Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, reading articles and exploring. going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.
I had planned to be at goal around mid 2014. That hasn't happened, but it will, and when I get there, I'm sticking around!
I'm not losing the unwanted fat, I am getting rid of it and I have an eating and exercise programme that I can follow happily into maintenance.

To prepare for the post weight loss phase, I have joined some maintenance teams to warm up to what I see as the biggest challenge.

Right now I am spending some effort on renovating my skin and working on a new look. After years of clothes for a fat person, I am now in a different game.

Feel free to drop by my page or blogs any time!
Read More About FIFIFRIZZLE (Updated June 13)


Current Status:
FIFIFRIZZLE Tries not to wish her life away, but is glad it,s Friday.
set 11 hours ago


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24 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 62,668

Fitness Minutes: 68,505

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. In 2014 my focus is on releasing fat and more weight based exercise.
Doing pretty well so far, this year is the year.

My Program:
Log in every day & go for the bonus spin.
6-9 hours exercise weekly, mostly Zumba & water exercise. Loving my FitBit Flex & aiming for 10,000 'steps' (most of this is water exercise) injury free.
Rocking the Cura Romana to reset my weight and eating patterns in 2014.



Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. We have cats & chickens. I work part time and I love to garden.

Other Information:
I access Sparkpeople on my old iPad. It's a bit clunky. To do more than the basics, I need to get to another computer, so I don't always reply to messages straight away. Uh, and when I type, the text is tiny, so don't be surprised at some bizarre punctuation & comments, blame predictive text, LOL!

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Clapping
From:
1CRAZYDOG

Rose
From:
PUDLECRAZY

Spices
From:
AUDISP

Pedicure
From:
RACEWELLWON

Rose
From:
OVERWORKEDJANET

Green Tea
From:
RACEWELLWON




Member Comments:
CATRINAWINS
7/24/2014 10:26:24 PM

Thanks for visiting my sparkpage. You are doing great. Seems we are at similar stages of weight loss. Keep up the good work.

The team that has the housework challenge is: Break the Soda Habit. I'm down to one soda per day now. Going to start skipping a few days a week and see how that works out. Its hard because I start to get headaches...

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=7918x667
5x19265765




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1CRAZYDOG
7/24/2014 4:50:46 PM


。˚★˚。
“Your words alone can either tear someone down in a matter of seconds, or support them for a lifetime. Chose to make a difference with your words and chose your words wisely.” Debbie Allen
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1CRAZYDOG
7/22/2014 3:12:09 PM

。˚★˚。
“I never dreamed about success. I worked for it." Estee Lauder,.”
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1CRAZYDOG
7/19/2014 9:54:47 PM

Awwww, hope the winter isn't too cold! HUGS It has been cooler than usual here too for July but no complaints here, that's for sure!



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1CRAZYDOG
7/17/2014 5:18:11 PM

。˚★˚。
“Don’t complicate life. To be healthy and prosperous you need to get back to basics, to keep things simple.” Annika Sorensen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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