FAVALL   69,390
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
Health in Action

My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 0
 
0
415
830
1245
1660


 
Interact with FAVALL

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/24/2012

SparkPoints: 69,390

Fitness Minutes: 52,761

My Goals:
* Goal to weigh 155 lbs
* Swim one continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week
* Achieve better blood sugar values






My Program:
Track food, exercise, weight following
Chris Powell's program.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.



Personal Information:
Name: Lorrie
Age: 60
Married: 37 years
Live: San Francisco east bay area
Work: bank technology
Children: 1 son - age: 34
Grandgirls: ages: 9, 7 and 5

Other Information:
�There are no secrets to success. It is the result of preparation, hard work and learning from failure.� Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

Profile Image





 
 



Hearts
From:
CVRONEK

Best Wishes
From:
TINA_L

Candy Cane
From:
5KGRANNY

Yoga Mat
From:
KCSMOM9

Key
From:
VICKYMARIEC

Cornucopia
From:
KCSMOM9




Member Comments:
LAMOURA
7/15/2015 5:45:47 PM

Hi its been awhile but hey I just made a facebook group lol I am hoping with the chat I may hopefully be more consistent!! You want to come join us?? If you do just add me to your friends...LaDelle Ganter and I will add you as a friend and to the group! I hope you will...please?? lol emoticon



Report Inappropriate Comment
MTN_KITTEN
11/29/2014 3:06:58 PM

What kind of an RV did ya get? Have you done this before?

We got a 1975 Airstream Argosy a year ago and love, love it.
emoticon



Report Inappropriate Comment
HEYSHAKER
11/18/2014 9:29:53 PM

Thanks for the encouragment Favall! Tests were better than i thought so far. Cholesterol high but sugar and thyroid ok.



Report Inappropriate Comment
BECKYQUIGLEY
11/17/2014 8:10:29 PM

Hey Lorrie! Thanks for commenting on my Harley Quinn pic. Silly just like me, lol! Have a great evening!



Report Inappropriate Comment
LINWASH23
10/21/2014 4:36:33 PM

emoticon emoticon emoticon Thanks for stopping by, enjoy your day.



Report Inappropriate Comment
Member Comments Page (159 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page