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My daughter & I after a roller derby bout. Still 245 :( My drink was...a soda :( When will I learn
Forty or so lbs ago...
Forty or so lbs Lighter...want to get back to that!
I have 12 pics in my gallery
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Finally figured out my problem...
I did have the Gastric Bypass done in October 2010. I have lost with it but the emotional issues thing is ruining my chances of making it successful.
Honestly not sure how to fight the emotional eating so that I will quit killing myself with my method of addiction, food. I know my eating and cigs are a symptom of emotional problems and I need to identify the problem. THAT is the hard part. In the mean time, I emotionally eat and fight myself. :(
UPDATE 04.21.2012 - ...
I did have the Gastric Bypass done in October 2010. I have lost with it but the emotional issues thing is ruining my chances of making it successful.
Honestly not sure how to fight the emotional eating so that I will quit killing myself with my method of addiction, food. I know my eating and cigs are a symptom of emotional problems and I need to identify the problem. THAT is the hard part. In the mean time, I emotionally eat and fight myself. :(
UPDATE 04.21.2012 - still battling the same demon. Not sure what I need. But like Dr. Phil say's "and how's that working out for ya?" It's not but I don't know how to fight my inner demon and win. :(
One step at a time....
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My Ticker:
| current weight: 277.0 |
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Profile
Member Since: 3/21/2009
SparkPoints: 2,024
Fitness Minutes: 130
My Goals:
Active
Normal metabolic panel
130 lbs
19% BF
Muscles
Happy
In a healthy relationship
My Program:
* Following Burn the Fat, Feed the Muscle.
* 800-1000 Cals a day (gastric bypass)
* 5 smaller meals a day
* Moving as much as possible
* No soda
* No sugar
* No carbs
* 1 cheat meal every two weeks
Personal Information:
My name is Charity and I live in southwest Oklahoma. Would love to find a workout buddy or someone that is willing to be a sounding board and vice versa.
Other Information:
*I am trying to start my own digital scrapbooking business.
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