FAT2GAINHEALTH

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MARCIA @ 305 LBS. START WEIGHT






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HELLO-
TODAY MY JOURNEY BEGINS TO GO FROM FAT2HEALTHY. I CURRENTLY WEIGHT 305 LBS. I HAVE ALREADY LOST OVER 100 LBS, BUT CONTINUE MY JOURNEY. I FEEL TIRED, HAVE ACHING JOINTS AND STILL LITTLE STAMINA ALTHOUGH I HAVE ALREADY LOST SO MUCH WEIGHT. I AM GOING TO TAKE THIS WEIGHT LOSS BY 10 LB. INCREMENTS AND REWARD MYSELF WITH EITHER JEWELRY OR NEW CLOTHES. I WANT TO FEEL BETTER AND GET MORE MOBILE.


Member Since: 8/1/2012

Fitness Minutes: 1,870

My Goals:
* INCREASE MY STAMINA BY WALKING FURTHER EACH WEEK BY AT LEAST 10 MINUTES
* DROP SIZE OF CLOTHES TO 24/26 BY NEXT SUMMER
* FEEL FIT BY INCREASING DISTANCE I AM WALKING.
* GO SCUBA DIVING CLASS BY NEXT SUMMER
* IMPROVE OUTLOOK BY HAVING MORE POSITIVE OUTLOOK


My Program:
* EAT FRESH FRUITS AND VEGGIES
* DRINK WATER INSTEAD OF COKES
* STOP EATING FAST FOODS, PREPARE FOOD AT HOME MORE OFTEN
* TAKE IT ONE DAY AT A TIME



Personal Information:
MY NAME IS MARCIA & I LIVE IN CONROE, TEXAS. I AM CURRENTLY ON DISABILITY DUE TO HEALTH COMPLICATIONS. I HAVE BEEN OVERWEIGHT MY ENTIRE LIFE AND HAVE CONSTANTLY BEEN ON DIETS WITHOUT SUCCESS. I USUALLY GAIN AND LOOSE YO-YO AND AM CURRENTLY MENTALLY DETERMINED TO GO ALL THE WAY NOW.


Other Information:
I LOVE TO READ AND PLAY FACEBOOK GAMES. I LOVE TO TRAVEL BUT MY WEIGHT HAS SLOWED ME DOWN.
Just joined the 5% winter challenge commitment.
Put "I" into Your Vocabulary
Take the Stress Out of Weighing In
Move Beyond Toxic Guilt
Taming the Emotional Eating Beast
Take the Mystery Out of your Motivation Problems
Write Your Vision Statement
Plot Your Strategy
Give Yourself a Reality Check-Up
Pave the Way for Persistence
Learn From Your Own Experience







Read More About FAT2GAINHEALTH - Profile Information moved here. (Updated August 1)




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Comments
  • v NEWSPARKDEBBIE
    Just wanted to say Hello..... I noticed we both are in the Conroe Area! emoticon
    1015 days ago
  • v STEPH-KNEE
    Let's MAKE it a great week! You are emoticon ! emoticon emoticon
    1128 days ago
  • v PIXIE-LICIOUS
    "Whenever you make a mistake or get knocked down by life, don't look back at it too long.
    Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
    No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
    How will you know your limits without an occasional failure? Never quit. Your turn will come."
    -Og Mandino
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    Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
    Hugs,
    Pixie
    emoticon
    1129 days ago
  • v PIXIE-LICIOUS
    "Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
    -Tom Venuto
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
    I hope your week has been great so far!
    Hugs,
    Pixie
    1140 days ago
  • v PIXIE-LICIOUS
    "Just because we are knocked down does not mean that we are out.
    We still have breath in our lungs and tears flowing down - all signs that we are alive!
    Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
    -Rae Smith
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
    Hugs,
    Pixie

    1156 days ago
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