FANGFACEKITTY   80,555
SparkPoints
80,000-99,999 SparkPoints
 
 
Black Belt earned 8/4/12





weight 195 on 1/7/11, I had already lost 9 lbs. in this photo





weight 144.3 on 6/28/11, 60 lbs. down & where I've been parked for the last month



I have 38 pics in my gallery





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Maintaining

I'm a Resolution Sparker from 2011 who had 70 lbs to eliminate & a black belt to earn. I hit goal weight & the black belt & a number of other goals I found along the way.

Now I know there is nothing I can't accomplish if I want it bad enough (b/c I've kick-ass SP friends who will literally kick my ass all the way to the finish lol!)

I've kept the weight banished for 2 years (I haven't lost weight b/c lost things can be found...& I won't take it back!)
I'm a Resolution Sparker from 2011 who had 70 lbs to eliminate & a black belt to earn. I hit goal weight & the black belt & a number of other goals I found along the way.

Now I know there is nothing I can't accomplish if I want it bad enough (b/c I've kick-ass SP friends who will literally kick my ass all the way to the finish lol!)

I've kept the weight banished for 2 years (I haven't lost weight b/c lost things can be found...& I won't take it back!)


Current Status:


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My Ticker:

 current weight: 175.8 
 
182
170.25
158.5
146.75
135


 
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Profile

Member Since: 1/1/2011

SparkPoints: 80,555

Fitness Minutes: 52,461

My Goals:
I AM maintaining a healthy weight.

I AM stronger & faster & more physically fit.

I AM a Black Belt.

I DO incorporate everything I have learned into a sustainable lifestyle.

My Program:
Portion Control / Rightsizing

Daily Pushups
Running & Biking - training for The Raid endurance rate in April/May.

Track everything (food & fitness) on SP

Personal Information:
My name is Rebekah & I have relocated to Compiegne, France and am in the process of "blending" with the natives lol. And, if you haven't picked up on it from my user name and page background, I am in training to become a Crazy Cat Lady in my old age.

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High Five
From:
Teddy Bears 201...

Woo Hoo!
From:
2015 Spring 5% ...

Workout Clothes
From:
ROCKLAND2010

Spa Visit
From:
IMPROVINGME

Hug
From:
FLORIDASUN

Happy Face
From:
PAGES66




Member Comments:
FROSTY99
5/26/2015 7:42:23 PM

Unless we can hear each other singing and crying, unless we can comfort each
other's failures and cheer each other's victories, we are missing out on the best
that life has to offer. The only real action takes place on the bridge between people.
~Anon~



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FROSTY99
5/24/2015 7:58:02 PM

1. At least 15 people in this world love you in some way.
2. A smile from you can bring happiness to anyone, even if they don't like you.
3. Every night, SOMEONE thinks about you before they go to sleep.
4. You mean the world to someone.
5. If not for you, someone may not be living.
6. You are special and unique.
7. When you think you have no chance of getting what you want,
you probably won't get it, but if you trust God to do what's best,
and wait on His time, sooner or later, you will get it or something better.
8. When you make the biggest mistake ever, something good can still come from it.
9. When you think the world has turned its back on you, take a look:
you most likely turned your back on the world.
10. Someone that you don't even know exists loves you.
11. Always remember the compliments you received.. Forget about the rude remarks.
12 . Always tell someone how you feel about them; you will feel much better
when they know and you'll both be happy .
13. If you have a great friend, take the time to let them know that they are great.


Thank you for the gift of your friendship
Pat



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FROSTY99
5/23/2015 5:39:53 PM



They Did Their Share

On Veteran's Day we honor
Soldiers who protect our nation.
For their service as our warriors,
They deserve our admiration.

Some of them were drafted;
Some were volunteers;
For some it was just yesterday;
For some it's been many years;

In the jungle or the desert,
On land or on the sea,
They did whatever was assigned
To produce a victory.

Some came back; some didn't.
They defended us everywhere.
Some saw combat; some rode a desk;
All of them did their share.

No matter what the duty,
For low pay and little glory,
These soldiers gave up normal lives,
For duties mundane and gory.

Let every veteran be honored;
Don't let politics get in the way.
Without them, freedom would have died;
What they did, we can't repay.

We owe so much to them,
Who kept us safe from terror,
So when we see a uniform,
Let's say "thank you" to every wearer.

By Joanna Fuchs

Take a moment this weekend on Monday at 3 PM and say a silent prayer for all of our "heroes". Freedom isn't free and only by their great sacrifice are we able to enjoy the many freedoms each and every day.

Blessings to you
Pat



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FROSTY99
5/20/2015 9:35:37 PM

Four short words sum up what has lifted most successful
individuals above the crowd... a little bit more.
They did all that was expected of them and a little bit more."
~A. Lou Vickery~

Have a Terrific Thursday



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BUTTERFLYSONGS
5/19/2015 9:09:28 PM

thank you for sharing my blog!



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