F8CONE8   144,051
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100,000-149,999 SparkPoints
 
 





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I've been up and I've been down but up is better! Hello everyone my name is Carol and I have been Sparking a long time. This is my first year of retirement and I am loving it. Long morning walks, healthy home made food and time for hobbies and friends. Now to get rid of a little body fat so I can stay healthy.

I've been up and I've been down but up is better! Hello everyone my name is Carol and I have been Sparking a long time. This is my first year of retirement and I am loving it. Long morning walks, healthy home made food and time for hobbies and friends. Now to get rid of a little body fat so I can stay healthy.





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My Ticker:

 Pounds lost: 20.0 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/11/2006

SparkPoints: 144,051

Fitness Minutes: 52,143

My Goals:
Categories with specifics
Health
Family
Friends
Charity
Faith
Money

My Program:
walk 5000 steps per day. Weigh each Sunday. Make small changes and good decisions daily.





Personal Information:
Married. Grown children. 5 grandchildren and 1 great grand.

Other Information:
I am a photographer, artist, trainer, wife, mom, grandma, sister, Sparkperson and friend.

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Peace Sign
From:
CODEMAULER

Slippers
From:
IMPROVINGME

Confetti
From:
Before The Land...

Measuring Tape
From:
All Kinds of Cr...

Measuring Tape
From:
All Kinds of Cr...

Welcome Banner
From:
Quilt and Lose




Member Comments:
IMPROVINGME
2/22/2015 6:49:29 PM

Take a look at this article. Sorry I can't get a hot link on this message area, so you'll have to copy and paste. Hope this works.

http://www.nytimes.com/interactive/2014/
10/03/magazine/01-brown-sisters-forty-
years.html?WT.mc_id=2015-Q1-KEYWEE-AUD
_DEV-0101-0331&WT.mc_ev=click&bicmp=AD
&bicmlukp=WT.mc_id&bicmst=1420088400&b
icmet=1451624400&ad-keywords=FEBAUDDEV
&kwp_0=9528&kwp_4=71350&kwp_1=123502&_r=0



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VINGRAM
12/29/2014 2:38:41 PM

I BELIEVE ITS YOUR BIRTHDAY! emoticon



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CODEMAULER
11/3/2014 10:04:57 PM

Thank you from stopping by my blog. I know I'm not a photographer, but I did add photos once I got home. I'd love for you to swing by and take a look!

emoticon



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C8TSON
10/1/2014 11:54:29 PM

Thanks for adding me back as a friend! I wish those were my photographs on my page. Unfortunately, I live in ugly lands so I picked these photos up from google, so I could admire more beautiful places on my page! emoticon



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IMPROVINGME
9/30/2014 12:39:44 PM

Thanks so much for the GPS! I've never been able to tell my left from my right!
emoticon



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