EPIDOC2B   21,937
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20,000-24,999 SparkPoints
 
 
5-29-09





04/2007 I was 14 pounds less than my heaviest in this pic!!








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Healthy and Happy

Wow, 5 years on Spark! First year was amazing with a 60 pound weight loss, year two I maintained. Year three I gained about 12 back. Year four and five have been tough. I gained back just over half of the 60 pounds lost. So here I am, back at it and working toward my weight loss goals.
Wow, 5 years on Spark! First year was amazing with a 60 pound weight loss, year two I maintained. Year three I gained about 12 back. Year four and five have been tough. I gained back just over half of the 60 pounds lost. So here I am, back at it and working toward my weight loss goals.




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Member Since: 2/27/2008

SparkPoints: 21,937

Fitness Minutes: 32,694

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Member Comments:
MICYWALTON
10/31/2012 4:01:02 AM

Thanks for the sparkgoodie. I appreciate it. The last two days have been rough, but I'm trying to stick with it today. emoticon



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QUADCMOM
10/11/2012 8:25:31 PM

Glad to see your huddle on the class 2008 team.
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LOVEFIT30
4/19/2012 1:11:04 PM

Check your sparkmail :)



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JIBBIE49
2/24/2012 10:43:03 PM

emoticon Fourth Year Sparkversary!! emoticon What an awesome accomplishment, since 15477 others joined the week you did, I am sure most all of them have long since quit or never even got started. Give yourself credit as Judith Beck PhD says in her wonderful book "The BECK Diet Solution" for learning to think like a thin person. emoticon



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QUADCMOM
2/5/2012 10:20:53 AM

Welcome back and I'm checking to see how you are doing. Wishing you a GREAT week. Keep on Sparking !!!



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