My goeal is for the person I see in the mirror to match the person that I feel I am.
I have currently found that for me the only way to move the scale down is to track my food and count my calories. It can be a hassel but it works so i keep it up. Current workout attempt is the P90X program. Working with a friend helps to keep me accountable.
I reside in Birmingham, AL
I love to read..mostly sci-fi and fantasy books