EOLIVIAC   43,442
SparkPoints
40,000-49,999 SparkPoints
 
 
Ready to Begin My Journey (220 lbs.)





Out With My Husband in 2006, approx. 225 lbs.





July 4th with My Oldest Niece, approx. 214 - big arms!



I have 23 pics in my gallery





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Getting Fit is a Worthwhile Journey

Finding SparkPeople has already had a positive impact on my life. In just over 30 days, I have lost 14 pounds, about 28% of my weight loss goal. This achievement has contributed to an increase my energy level, more stability in my blood pressure, and an overall brighter outlook on life. I want to encourage anyone who is just getting started on their program to stick with it -- better days are just ahead! My advice is to check the SparkPeople recipes for some great ideas for meals, and be ...
Finding SparkPeople has already had a positive impact on my life. In just over 30 days, I have lost 14 pounds, about 28% of my weight loss goal. This achievement has contributed to an increase my energy level, more stability in my blood pressure, and an overall brighter outlook on life. I want to encourage anyone who is just getting started on their program to stick with it -- better days are just ahead! My advice is to check the SparkPeople recipes for some great ideas for meals, and be sure to read some of the blogs that are available - they often provide me with additional motivation for staying on track. Another piece of advice is to acknowledge that we're in this for the long haul, a journey that is always challenging, but so worth the effort.




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 Pounds lost: 35.5 
 
0
12.5
25
37.5
50


 
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Profile

Member Since: 6/25/2008

SparkPoints: 43,442

Fitness Minutes: 6,174

My Goals:
Lose 50 pounds by end of September 2009.

Learn to eat sensibly.

Maintain weight loss when I achieve my goal.


My Program:
Portion control with sensible meals (no deprivation.)

Snacks: Fruit, protein shakes.

Exercise: Life rider; basketball; walking

Personal Information:
Retired

Currently reside in North Carolina.

Other Information:
I love to watch sports on television. Football, basketball, tennis, and golf are my favorites. I am also a lifelong (and long time suffering) Philadelphia Eagles fan.

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Flowers
From:
SLICKEM05

Pizza
From:
SP Class of Jun...

Cornucopia
From:
NINJALINDA

Two Thumbs Up
From:
FERGSGIRL2

Swimming Gear
From:
SP Class of Jun...

Megaphone
From:
SP Class of Jun...




Member Comments:
VONSUE
1/3/2012 7:44:09 PM

Hi spark buddy! I'm back! Trying to get back in the swing of things. It's a slow process but I won't give up. emoticon



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DAPHNE_RUNS
11/28/2011 10:25:49 PM

Thank you so much for taking the time to read my blog. Spark is helping me in so many ways. I am more active, spending more time doing things for me as well as the kids and eating healthier. Yes, I would be doing these things, but not all at the same time.

Enjoy your week.

Daphne



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IGUANA3
7/6/2011 2:23:03 PM

Just dropping by to say you are missed! Come back when you're ready! emoticon



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MCMOM11
2/12/2011 12:22:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon "As visions of chocolate danced in MY head"......'HAPPY VALENTINES(CHOCOLATE) DAY' emoticon emoticon



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IAM_HIS2
1/31/2011 2:51:52 AM

Hi: My friend Terri & I are trying to get the SP Class June 22-29, 2008 going again. Hope you will visit once in a while.



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