EO4WELLNESS   49,172
SparkPoints
40,000-49,999 SparkPoints
 
 
as of 08/24/15





Walking forward to the new me!








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EO4WELLNESS's SparkPage

New here...again. I joined when it was first getting started many years ago, lost a lot, looked and felt great, but the deleted my old account, fell away for many years before returning again now.

Joined to be able to track my nutrition easily. It is so easy to add a recipe and follow the ups and downs of each nutrient.

Some health issues caused me to take a serious look at my diet and I''m working to try to stay healthier without other interventions for as long as ...
New here...again. I joined when it was first getting started many years ago, lost a lot, looked and felt great, but the deleted my old account, fell away for many years before returning again now.

Joined to be able to track my nutrition easily. It is so easy to add a recipe and follow the ups and downs of each nutrient.

Some health issues caused me to take a serious look at my diet and I''m working to try to stay healthier without other interventions for as long as possible. I''m working on increasing my strength and flexibility, while eliminating wheat, grains, soy, sugar, additives, MSG, HFCS, food dyes from my diet.

Noticing the strength/flexibility decline natural to aging and doing something about it so it doesn''t have to take me some place I don''t want to go before its time to go there!
Read More About EO4WELLNESS (Updated September 7)




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My Ticker:

 Pounds lost: 32.0 
 
0
32.25
64.5
96.75
129


 
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Profile

Member Since: 6/24/2014

SparkPoints: 49,172

Fitness Minutes: 23,487

My Goals:
MILESTONES:
Joined SparkPeople (2008, 2014, & 5/1/15)
Joined SparkCoach (6/24/15)

BMI:
Morbidly obese (40=5/1/15)
Obese
(38=6/29/15)
(36=08/14/15)
(35=08/25/15)
Overweight
Normal

POUNDS LOST:
10 (6/10/15)
20 (6/24/15)
30 (8/24/15)
40
50
60
70
80
90
100


Percentage of Original
Weight Lost:
10% (07/14/15)
20%
30%
40%
50%

Inches Lost:
3.25 (07/10/15)
8 (08/16/15)
3 (08/25/15)

Resting BPM:
90 (5/1/15)
62 (6/18/15)

My Program:
Gluten-Free
Grain-Free
Soy-Free
Sugar-Free
Additives-Free
MSG-Free
HFCS-Free
Increase strength
Increase flexibility
Increase stamina
Avoid disease progression


Personal Information:
Fitness Blogger:
netmenagerie.wordpress.com

Want to order essential oils? Call 800-371-3515 reference #1122617.

Other Information:
Enjoy:
Coach Nicoles Videos
Rebounding
Essential Oils
Stevia
Veggies!
Reading
Friends
Pilates

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Member Comments:
SIERRAGOLD
2/5/2016 10:50:11 PM

emoticon ****10 FUN FACTS **** emoticon

1 - You can't wash your eyes with soap.
2 - You can't count your hair.

3 - You can't breathe through your nose with your tongue out.
4 - You just tried number 3.

6 - When you did number 3, you realized it's possible, only you look like a dog.
7 - You're smiling right now, because you are fooled.

8 - You skipped number 5.
9 - You just checked to see if there's a number 5.

10- Share this with your friends, so they can have some fun, too.
emoticon



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RHATCHER6
1/30/2016 6:23:29 PM

I joined for health issues also. Just hang in there you can do whatever you put your mind to.



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JUDAH444
1/30/2016 6:07:05 PM

Nice Avatar. Inspiring



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SLIMIN15
1/27/2016 10:38:35 PM

I love your avatar, walking to your goal.



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LCJEMS
1/3/2016 4:52:54 PM

thanks for adding me. Hope together we can accomplish something



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