| |
Motivation to get bathing-suit-ready!
Reminder that transformations are possible
I have 19 pics in my gallery
Awards
|
|
Fighting Temptation (or at least trying to!)
I am using this site to help hold me accountable for the healthy lifestyle habits I am trying to adopt and against the bad eating habits I am trying to break!
I am using this site to help hold me accountable for the healthy lifestyle habits I am trying to adopt and against the bad eating habits I am trying to break!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 147.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 11/23/2009
SparkPoints: 21,081
Fitness Minutes: 36,558
My Goals:
To sum it up, I really just want to be more healthy. I consider myself pretty physically active, but I have a few problem areas (stomach and back) I would like to improve.
I would love to be in my healthy BMI range. I am 5'4, which means I really should weigh no more than 145 pounds.
My Program:
Diet - I'm not really following a specific diet plan yet, but I hope to start soon.
Exercise - I do various forms of cardio workouts 4-5 times a week. This may include doing elliptical, jogging on treadmill, latin dance class or kickboxing. I'm also doing strength training at least twice a week.
Personal Information:
29 years old
Mother of one son, Elijah, who is three.
Profile Image
|
|
|
