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The Three Puppyteers
Chihuahua stare
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Emily Back Again
I need to lose weight to improve my health. I also want to not be the fat sister, fat friend, or fat co-worker anymore, but that will be a long time coming. I would just like to feel like doing something. I'm just going to start and see what happens.
I need to lose weight to improve my health. I also want to not be the fat sister, fat friend, or fat co-worker anymore, but that will be a long time coming. I would just like to feel like doing something. I'm just going to start and see what happens.
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My Ticker:
| Pounds lost: 13.0 |
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Profile
Member Since: 6/6/2010
SparkPoints: 5,676
Fitness Minutes: 2,364
My Goals:
Increase my activity.
Spend more time walking and less time eating.
My Program:
I am going to start on the treadmill and see how that goes. I'm going to set my goals to 10% of my weight at a time. If I have to face the whole amount it seems overwhelming.
Other Information:
The holidays are really hard for me to get through. I'm going to try to stay on track now that Thanksgiving is over.
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