ELWYNE  
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E's Fitness Page

5 years: I have a job in the accounting/finance department at Mercy corps.
4 years: I have finished my accounting certificate and passed the CPA exam.
1-3 years: I am getting A's and B's in my accounting classes and focussing on non-profit accounting.
Always: I am fit, strong, and healthy. I get a lot of outside-time. I give time and money to organizations that make a difference. I take good care of my family and myself.


Original intro:
I recently ...
5 years: I have a job in the accounting/finance department at Mercy corps.
4 years: I have finished my accounting certificate and passed the CPA exam.
1-3 years: I am getting A's and B's in my accounting classes and focussing on non-profit accounting.
Always: I am fit, strong, and healthy. I get a lot of outside-time. I give time and money to organizations that make a difference. I take good care of my family and myself.


Original intro:
I recently moved to the gorgeous Pacific Northwest, outdoors capital of the world. I want to be fit and active and outdoorsy. I bike most days, sometimes even in the rain, and joined a Dragonboat team. My goals are to lose belly fat and increase strength and endurance, so I can be a full-time bicycle commuter and an asset to my team, as well as look great in clothes!

Update 10/2007
I have lost 20 lbs and don't know how much farther I can expect to go. I still have some belly fat to lose, but I've finally started strength training and expect some real muscle gain. But whether or not I lose another pound, I'm going for a slim belly and size 10 clothes!

I no longer expect to commute by bicycle every day. The roads are not safe enough in the dark & bad weather to go the whole way. But I can still get in at least 6mi/day safely, plus a little on weekends. I'm also adding lunchtime walking to these pretty fall and winter days.

Update 1/4/08
My new goal is to lose 10-15 more pounds by my next birthday, June 10, and maintain or increase my fitness level. I'm hoping to finally add running to my repertoire; we'll see how that goes. I'm also going back to school, and even though I've done it before, it feels completely new and unfamiliar!

Update 4/7/08
Well it's been a year. I have 5-10lbs to go. I have not taken up running. I am in school; I have taken over as Treasurer for my dragonboat team; I am continuing to paddle and bike and I've been walking more as the weather's been nice.
My boyfriend has committed himself to losing 20lbs by June. He hasn't joined Spark, but he has started supporting me at home by requesting smaller servings, welcoming vegetables, and not bringing home junk food. I haven't gotten him out on the bike yet, but the weather's been wet and the weekends busy; I don't think it will be long. It's so nice to have partnership in this journey!
Read More About ELWYNE (Updated November 23)




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 current weight: 170.0 
 
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Member Since: 4/3/2007

SparkPoints: 0

Fitness Minutes: 5,025

My Goals:
Ultimate Goals:
Healthy BMI
Waist under 36"
Bike every day

Mini Goals:
Stay under 2k calories
Bike at least 5mi 4x/wk

Rewards:
Brand new Size 10 clothes for my b-day!!!
Getting my fave pants taken in!

My Program:
Bike 5x/wk
Paddle 2x/wk
Walk 3x/wk
Strength train 2-3x/wk

2000 cal/day
Add more fruits & veggies!



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Thank You Message
From:
SLENDERELLA61




Member Comments:
LEEPFROG95
3/9/2010 7:22:41 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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MEIORI
9/8/2009 5:46:50 PM

You posted in the message boards and I certainly get were you're coming from! I was very impressed by your good realistic attitude about fitness. Just wanted to say that I am very glad to have read what you wrote. Hope you're having a good day!



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MOMS3KIDS
1/3/2009 7:08:02 PM

Hi, You are I are members of the class of april 1-7, 2007. Just wondering how you are doing? I want to get close to my goal for my 2 year anniversary!



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DEBBIEANNE1124
10/10/2008 12:19:11 AM

You have spunk! I'm interested in the Dragon Boat races. Any info you can give me would be much appreciated. Thanks!
Debbie



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KRZYKAT3
6/15/2008 10:45:05 AM

wishing you the luck you requested on the Weekend survival challenge! Keep tracking all week and your goals can be met!
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