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MOM, I PROMISE NOT TO DRINK ALL YOUR ICED TEA.
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It's my 3 year SparkVersary!
My name is Elizabeth or Liz.
Time to review my goals for the new year.
Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)
My name is Elizabeth or Liz.
Time to review my goals for the new year.
Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)
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My Ticker:
| Pounds lost: 18.4 |
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Recent Blogs:
This user doesn't have any public blog entries.
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Profile
Member Since: 3/15/2010
SparkPoints: 124,722
Fitness Minutes: 77,339
My Goals:
I would like to lose 50 pounds for health reasons, to include more exercise, and learn to create time for myself.
To get the first 3 chapters of my dissertation approved by November.
My Program:
I am tracking food, exercise, and relaxation time. I track nutrition in Spark while tracking WW points.
Personal Information:
I live in Pasadena, Texas.
My wonderful husband of 30+ years gave me 3 step children who have blessed us with 9 grandchildren. We have a spoiled Doxie who lets us live with him.
I am a Community College Financial Aid Officer.
Other Information:
I am a musician (viola and piano). I mentor 2nd grade students who need to improve their reading skills.
I am in the dissertation phase of my PHD and need to get it finished.
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