ELSCO55   163,926
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MOM, I PROMISE NOT TO DRINK ALL YOUR ICED TEA.



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It's my 3 year SparkVersary!

My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)




My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)








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 Pounds lost: 21.0 
 
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Profile

Member Since: 3/15/2010

SparkPoints: 163,926

Fitness Minutes: 98,890

My Goals:
I would like to lose 50 pounds for health reasons, to include more exercise, and learn to create time for myself.
To get the first 3 chapters of my dissertation approved by November.

My Program:
I am tracking food, exercise, and relaxation time. I track nutrition in Spark while tracking WW points.

Personal Information:
I live in Pasadena, Texas.
My wonderful husband of 30+ years gave me 3 step children who have blessed us with 9 grandchildren. We have a spoiled Doxie who lets us live with him.
I am a Community College Financial Aid Officer.

Other Information:
I am a musician (viola and piano). I mentor 2nd grade students who need to improve their reading skills.
I am in the dissertation phase of my PHD and need to get it finished.


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Member Comments:
~KINDREDSPIRIT~
7/26/2014 10:52:56 PM

Yes, you might not remember, but I met you about 3 years ago. I got off SP for a while though. Anyway...congrats on the anniversary.

take care
barbara



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DINAOREILLY
7/21/2014 6:53:49 PM

Just dropping by to say Hi and hope you are having a happy, peaceful and blessed day....Hugs



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~KINDREDSPIRIT~
7/4/2014 5:53:14 AM

May the fourth be with you!!!
hugs,
barbara

May the fourth be with you!!!
hugs,
barbara
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Comment edited on: 7/4/2014 8:17:13 AM

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WALLAHALLA
7/4/2014 12:33:03 AM

Celebrate your independence from unhealthy habits!
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~KINDREDSPIRIT~
6/25/2014 7:23:34 PM

Hello there,

I am so glad you still have the same picture of your wonderful dog. I have been off SP for a while, but thought since I am back I'd say hello. Hope all is well.

take care
barbara



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