ELIZABENNET   2,263
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Me and my niece. :)



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Feeling Good

This year I quit smoking cold turkey. This year I began eating healthier foods. This year I have spent a lot of time educating myself on healthy habits and wellness. I'm feeling good! I am proud of myself!
This year I quit smoking cold turkey. This year I began eating healthier foods. This year I have spent a lot of time educating myself on healthy habits and wellness. I'm feeling good! I am proud of myself!




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 current weight: 192.0 
 
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Member Since: 3/7/2008

SparkPoints: 2,263

Fitness Minutes: 1,981

My Program:
Swimming
Running
Eating whole foods
Reducing sugar intake

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From:
IAM1WEVRY1

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IAM1WEVRY1




Member Comments:
VIRAGO37
11/9/2009 3:05:29 PM

You can do it! you are such a reflective and interesting person! Best wishes! emoticon



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IAM1WEVRY1
10/19/2009 2:49:11 PM

Hi there! I'm so glad I finally found you. I hope you will come to the Thanksgiving Community thread and/or the Gratitudes October 2009. Both are about listing gratitudes/appreciations. I find it to be a very powerful practice, especially on challenging days. Nice to see your most recent photos from Korea.

xoxox
sherrie



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