ELGREENIE1  
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Wanna Maka Change

I went wrong somewhere.Weight Watcher's CORE program and my exercise were working for me and I had lost more than 40lbs. Then WW abandoned the CORE program and other stuff got me off track. So now I need to start over again. I'm feeling a out of control, frustrated and confused. I don't know how I messed up. I'm usually a lot more fun and cooler than this, but I could rally use some support getting back on track.
I went wrong somewhere.Weight Watcher's CORE program and my exercise were working for me and I had lost more than 40lbs. Then WW abandoned the CORE program and other stuff got me off track. So now I need to start over again. I'm feeling a out of control, frustrated and confused. I don't know how I messed up. I'm usually a lot more fun and cooler than this, but I could rally use some support getting back on track.




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 current weight: 204.0 
 
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Member Since: 10/27/2009

SparkPoints: 0

Fitness Minutes: 715

My Goals:
It's time to start cleaning out the debris from my early life that is no longer serving. This includes old angers that keep me stuck and old eating habits that keep me tired and testy.

My Program:
My goal is to honor the mind-body connection in healing, helping and improving myself. I want to used what I learned from the Weight Watchers CORE program because it worked for me. My exercise is primarily from Prevention magazine Fitness DVDs and walking my dog. I'm also working on dealing with my emotinal issues through Mindfulness work.

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Member Comments:
FOTOMAKR
10/28/2009 8:56:25 PM

Hi and Welcome! Don't hesitate to ask me anything? Just ask away! Good luck!



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LITTLE_QUEEN
10/27/2009 10:30:06 PM

.* ) ..*) -::-
(. ;..? Sprinkling you ?.*)
?.*-::-. ;..? -::-
? .* )with some happy vibes?*) -::-
?.*-::-. ;..? -::-
(. ;..? and some positive motivation

Welcome to Spark!



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