| |
I have 3 pics in my gallery
Awards
|
|
This is it
Update 11/19/12: I'm Lee -- I'm 38, and I've had it. This is it. I'm so done with feeling like I can't accomplish a weight-loss goal.
I have 15 pounds I am going to shed. Power of positive thinking! I have reset all my SP goals. I like to run on the treadmill, walk outside, play frisbee with my kids, do workout DVDs including yoga, and swim. I like to eat, too, but I'm going to CONTINUE working on that.
I have 2 kids, ages 8 and 5, and a wonderful husband. I live in ...
Update 11/19/12: I'm Lee -- I'm 38, and I've had it. This is it. I'm so done with feeling like I can't accomplish a weight-loss goal.
I have 15 pounds I am going to shed. Power of positive thinking! I have reset all my SP goals. I like to run on the treadmill, walk outside, play frisbee with my kids, do workout DVDs including yoga, and swim. I like to eat, too, but I'm going to CONTINUE working on that.
I have 2 kids, ages 8 and 5, and a wonderful husband. I live in Georgia, work full-time, and I need support! Here's to success!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 143.8 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/21/2011
SparkPoints: 12,642
Fitness Minutes: 6,703
My Goals:
Short-term (Mar/Apr):
1. Reach 140 lbs.
2. Make Quinoa once. -DONE! 4/23/13
3. Have 4 consecutive 1250-cal days.
4. WEEKEND WORKOUTS.
Short-term (Apr/May):
1. WEEKEND WORKOUTS.
2. Work on Core.
3. Do 3 treadmill runs (30 min each)
4. lose 2 lbs.
Med-term:
1. Lose 13-15 lbs. Starting weight 148.
2. Flatten belly!
3. Feel better in clothes.
Long-term:
1. Run a 5K.
2. Maintain healthy BMI.
3. Enjoy life! Including food!
My Program:
1250-1500 calorie range per SP
-Walking
-C25K
-10-minute workouts whenever possible!
Personal Information:
My favorite color has always been red. :)
Profile Image
|
|
|
I am determined to make the most of April!
