EEOSKI   20,790
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20,000-24,999 SparkPoints
 
 
WHOO HOO! 117 Pounds Lost! 16 Pounds to Go!





22 April 2011 Birdie and Me





Me and My Vespa! Doesn't it make you smile!?



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This is it....

I will meet my goal.
I will meet my goal.




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My Ticker:

 Pounds lost: 121.0 
 
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33.25
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Member Since: 1/9/2010

SparkPoints: 20,790

Fitness Minutes: 26,456

My Goals:
To achieve my weight loss goal while developing, refining and maintaining healthy and realistic eating...no "forbidden" foods; faithfully measuring and journaling what I eat; and eating "mindfully" not "mindlessly."

Learning to incorporate regular exercise into my life and using that "me" time to focus on my successes and goals; being thankful for the many blessings in my life; reminding myself of the TRULY important things; and being aware of how I feel physically, emotionally and spiritually.

To be the best I can be at any given moment and realize some moments are going to better than others! :oP

To retain my sense of humor.

To keep smiling!

To reject negativism from me and others.

My Program:
Eating healthfully, mindfully, and conservatively.

Exercising at least four days a week for 20 minutes.



Personal Information:
I am the daughter and wife of retired U.S. Navy men.

I have been fortunate to have lived and traveled extensively not only within the United States, but overseas as well...Europe, the Far East and the Middle East.

I will have worked for the U.S. Navy for 30 years as a civilian this December (2010)...I SWEAR I was a prodigy and started working when I was 5 years old! LOL!

Other Information:
I discovered at an early age (and reaffimed over the years) that we are MUCH more alike than we are different regardless of our national origin, gender, race, sex, age, religion, ability or disability.

"LIFE IS GOOD!" ---Kasim Mohammed, Kerala, India

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Scooter
From:
JIBBIE49

High Five
From:
MOMIN09

Orchid
From:
JACQUISPAGE

Boxing Gloves
From:
LIVELYGIRL2

High Five
From:
NPA4LOSS

Applause
From:
DSHONEYC




Member Comments:
JIBBIE49
6/30/2014 12:47:13 PM

emoticon emoticon The Motivator of Day.



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MOM2BOYZ1GIRL
6/30/2014 10:27:23 AM

You totally Rock!! emoticon



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EMSSBEARS
6/30/2014 1:18:59 AM

emoticon on being chosen Motivator of the Day.

Beth



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AGGIETERR
6/17/2014 11:00:07 PM

Thanks for motivating me today! Our goals are with in our reach.



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GARDENQE2
6/16/2014 10:15:39 AM

Congratulations on being Motivator of the Day!
Your journey is an inspiration!
Best wishes!



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