EDS_ELLEN   1,901
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Ellen's Spark Page

My name is Ellen. I'm 37 years old, and live in northeastern Pennsylvania. I suffer from Ehlers-Danlos Syndrome and Postural Orthostatic Tachycardia Syndrome.

I have been gaining weight over the last two years. My goal is to get back to 120 pounds, and to fit into my size 5 jeans. I would love to lose the weight before summer.
My name is Ellen. I'm 37 years old, and live in northeastern Pennsylvania. I suffer from Ehlers-Danlos Syndrome and Postural Orthostatic Tachycardia Syndrome.

I have been gaining weight over the last two years. My goal is to get back to 120 pounds, and to fit into my size 5 jeans. I would love to lose the weight before summer.




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 current weight: 119.6 
 
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Member Since: 1/9/2011

SparkPoints: 1,901

Fitness Minutes: 1,316

My Goals:
lose 15 pounds

fit in my size 5 Levis

write at least 5 days a week, until I complete my book

get 10 minutes or more of fitness in everyday

My Program:
I am carefully watching my caloric intake, and logging everything I eat.

I am taking the time to work on my book everyday.

I am finding the energy for fitness, even when I think it is impossible.

Personal Information:
My name is Ellen. I'm 37 years old, and live in northeastern Pennsylvania. I suffer from Ehlers-Danlos Syndrome and Postural Orthostatic Tachycardia Syndrome.

I was gaining weight for several years, but decided to turn things around. I watched what I ate, and kept up with my fitness goals.

I met my goal and got back to 120 pounds, and now fit back in my size 5 jeans.

Other Information:
"Never make someone your priority while allowing them to make you their option." Unknown Author

"The more you see yourself as what you'd like to become, and act as if what you want is already there, the more you'll activate those dormant forces that will collaborate to transform your dream into your reality"

Dr. Wayne W. Dyer

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Member Comments:
JUDYPOPPINS
2/2/2011 4:28:30 PM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. With a little effort on your part and lots of support on our part, we can reach our goals!!
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DAWNWATERWOMAN
1/30/2011 10:34:51 AM

I just wanted to post a quick Welcome to the **Positive Sparkers** TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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WHIMOBESSED
1/29/2011 6:14:44 PM

Hello! Thanks for your comment on my blog I went to the group on facebook and joined its great to get to talk to others who know exactly what its like to go through all of this. I havent yet read Dr. Tinkles books but I think hes a really good doctor he was very understanding and really felt like he cared! I only went once because of all the things I had going on and I was unsure if my husband was about to get a job and we would lose our medical coverage so I was worried about pre-existing conditon kind of problems. I do need to check out those books.. I knew he did one but I didnt know there were 2. I hope you dont mind me adding you here! havent read your story yet on facebook but I'm on my way after I leave you this comment to say hi and thank you :D Hope you are having a good weekend!



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KSTYLEFITNESS
1/19/2011 8:52:55 PM

Stopping by to say hi from the Writers' Support Team. Good luck to you on your weight loss journey



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NESTLEGAL
1/17/2011 11:55:16 AM

You can do it! I believe in you! emoticon



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