EBONICS101   6,098
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15 Pounds Is Enough...

Over the last 3 or so years, I've gained 15 pounds, mostly in the middle. I use to take weight lifting and use to bench press my bodyweight. Now, I can't event do a push up!

I found SparkPeople.com last year while googling weight loss/ healthy lifestyle. I really did not use it until now. It's time for these lingering 15 pounds to go!

Over the last 3 or so years, I've gained 15 pounds, mostly in the middle. I use to take weight lifting and use to bench press my bodyweight. Now, I can't event do a push up!

I found SparkPeople.com last year while googling weight loss/ healthy lifestyle. I really did not use it until now. It's time for these lingering 15 pounds to go!





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Member Since: 1/24/2008

SparkPoints: 6,098

Fitness Minutes: 7,742

My Goals:
I am looking to become fit, not skinny:

- I want to learn how to eat healthier, play more, and sleep better

- I want to ride a bike up hill and keep going.



My Program:
Right now, I am trying to limit my caloric intake by:

- Eating more fruits and veggies.

- Eat at home and prepare easy meals more often.

- Drinking more water.

- Do some sort of activity every day.

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Gold Star
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BLUEVERBENA

Fruit Smoothie
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EBONICS101

Sunshine
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Yoga Mat
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EBONICS101

Jump Rope
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EBONICS101




Member Comments:
MOMMIEVELA
5/11/2009 1:26:40 AM

Hey there! I'm new to spark people. I'm not on here to lose weight but more to eat healthier and keep track of all the food i eat. I'd love to add you as a friend to my page!



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LOTSACATSME
3/11/2009 7:01:57 PM

Just responding to your huddle to visit, you are doing great.



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MAMASALLYSOCKS
3/11/2009 2:04:45 PM

Welcome to SparkCharlotte! Your on your way to a new and healthy lifestyle change! We're all in this journey together!

~Carol



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KEEPINMYCURVES
3/6/2009 12:17:33 AM

Welcome to SparkPeople gorgeous! This is a great site, I am sure you will love it. My name is Kimmie and I just wanted to take the time to invite you to the hottest new sparkteam on this site :) It is called No Topic Off Limits. This team if very active, candid, opinionated, diverse, and outspoken. This is a great team to stop by when you are tired of SOLELY talking about weight loss. Other topics are important too! If you are interested then please check us out. Copy and paste the link below. Hope to see you there!!

http://teams.sparkpeople.com/NoTopicOffL
imits



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CATTRINA
3/5/2009 11:23:49 PM

HI E-MC WELCOME TO SPARKPEOPLE
THIS IS AN EXCELLENT PLACE TO BE IF YOU WANT TO LOSE WEIGHT. THIS IS VERY NICE GROUP OF PEOPLE WHO WILL HELP YOU IN EVERY WAY TO ACHIEVE YOUR GOALS.
WISH YOU LOTS OF LUCK .
CATTRINA emoticon



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