EBETHET   43,275
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Elizabeth's spark page



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Member Since: 2/9/2007

SparkPoints: 43,275

Fitness Minutes: 28,500

My Goals:
Goals and rewards

xx9 -movie with friends
- warm water swim
- facial
- theater
- spa day
- a new gadget
- wardrobe

Goals and rewards

My Program:
S - I will weigh 13 pounds less by my birthday.

I will log my food at least five times a week.

M -I will use the scale and my food log to measure these goals.

A - I can attain these goals at this moment. I will revise my strategies if needed.

R - These goals are realistic because I can reach them losing a pound a week.

T - My birthday is my time goal.

Other Information:
Fitness goal:

Learn to hula hoop

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Member Comments:
3/13/2015 11:08:45 AM

Hi Elizabeth,

I'm glad to hear your knees are doing better. That's such great news!

As for me, I'm still struggling with that shoulder. The doc thinks there might be some nerve damage so I have to go for another test. If they have to fix it, that's another operation. I'm starting to think this will never end!

At any rate, it's given me the opportunity to launch the business.

I'm ready to do some check ins. I also joined a Facebook group that meets daily. I'm not sure if you're up for that or not, but if you are let me know and we'll get you in there.

I'm still in the same boat: 20 lbs to lose.....

Sorry to hear that your job search isn't going as you planned. Sometimes it's just a question of a resume tweak or two. Let me know if you want some help.

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3/4/2015 8:59:57 AM

What are you up to these days? How are those knees? I hope all is well in your world.

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9/19/2014 7:53:14 AM

Thanks for the clown. My recovery is definitely up and down. I have another 2 weeks before I can start band work, so it will probably be at least 7 weeks before I can start light weight lifting. Hope you're doing well!

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12/25/2013 10:11:45 AM

How's that recovery coming? Ready to get back to our weekly check-ins in 2014?

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8/31/2013 12:33:17 PM

Hi...I read that you wanted to learn to hula hoop. Have you tried that yet? I'd love to (if I could find one big enough to work around MY middle) but was worried about the lateral movement on my knees. I LOVED it as a kid...was pretty good with it. It's GREAT for the waistline. If you've tried it, I'd love to know how it was.


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