EBEAMS   51,690
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Looking forward to 2016

Hi there! I started my journey towards being healthy on Oct 1, 2010 and found Spark People on Jan 11, 2011. I initially lost 50 lbs - some of those pounds more than once unfortunately, before falling off the healthy life style wagon and gaining it all back.

I'm declaring the year 2016 to be the "Year of Eda" in my Life. I want to take the time and energy that is required to make my life an active, happy, healthy place to be. No more excuses, no more being lazy, no more allowing ...
Hi there! I started my journey towards being healthy on Oct 1, 2010 and found Spark People on Jan 11, 2011. I initially lost 50 lbs - some of those pounds more than once unfortunately, before falling off the healthy life style wagon and gaining it all back.

I'm declaring the year 2016 to be the "Year of Eda" in my Life. I want to take the time and energy that is required to make my life an active, happy, healthy place to be. No more excuses, no more being lazy, no more allowing the weight of things I can't control hold me back. I want to turn 50 years old in March 2017 in the best shape I've ever been in --- including when I went through Basic Training for the Army in 1985. I'm committed and on my way ...

Any support is welcome!
Read More About EBEAMS (Updated December 3)




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Member Since: 1/11/2011

SparkPoints: 51,690

Fitness Minutes: 56,683

My Goals:
2016 Goals

- Schedule in daily exercise. Stick to the schedule.

- Start eating more clean. Cut down on meat, add in more veggies and find recipes to try new foods.

- Start doing fun things that nourish my heart and spirit.

My Program:
- Start small and apply the "add things in" approach rather than being restrictive.

- Meal planning with an emphasis on actually eating the food I make.

- Work diligently to love myself.





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Dark Chocolate
From:
SHARON10002

Miss You
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SHARON10002

Bear Hug
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SHARON10002

Green Tea
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FITCOFFEEMOM357

Candles
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SHARON10002

Thank You Card
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DETERMINEDJANET




Member Comments:
1CRAZYDOG
2/13/2016 9:15:11 AM

Happy Valentine’s Day weekend.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“With trust, a positive attitude, and persistence, you will reach a destination that is right for you.”
- Sandra Miniere Sadra Miniere
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/12/2016 8:09:10 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Life is less complicated when we do the right thing rather than the easy thing. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
2/11/2016 11:35:36 PM

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HAPPY FRIDAY!

Nobody knows the truffles I’ve seen. . .

I eat chocolate with my wine so that I’m not drinking wine on an empty stomach.

Everyone thinks a girl’s dream is to find the perfect guy. Pfft . . . .
In reality, every girl’s dream is to get thin by eating chocolate.

Anything with raisins in it would be 10 times better with chocolate chips instead; For example, a box of raisins.

If dark chocolate is less fattening, eat your chocolate with the lights out. Problem Solved!
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Hope to see you later at Happy Hour.



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1CRAZYDOG
2/11/2016 7:01:19 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
‘Dear Universe, I do not know what is best for me today so I leave the blessings in your hands.’ Sean Patrick
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
2/10/2016 11:34:57 PM

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Chocolate makes everyone smile!
A piece of chocolate in the mouth is worth two on the plate.
Some like it hot - some like it cold. I like “it” to be chocolate.
Chocolate is to women what duct tape is to men - it fixes everything.
Love makes the world go round, but chocolate makes it worth the trip.
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Hope your Thursday is terrific!



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