EBEAMS   40,790
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40,000-49,999 SparkPoints
 
 
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Harvest Classic, Nampa, ID Sept 15, 12 Finish time 48:54





My first half marathon ... Incredible!



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It's all about YOU ... and ME!

Hi there! Thanks for stopping by my page. You've entered the world of the unexpected, the struggles, the victories and the continuing journey of my life. Not everything you find on this page is about health ... or fitness ... or fun ... but it is honest and it is straight forward!

I started my journey towards being healthy on Oct 1, 2010 and found Spark People on Jan 11, 2011. Since starting my journey I've lost 50 lbs - some of those pounds more than once unfortunately. This ...
Hi there! Thanks for stopping by my page. You've entered the world of the unexpected, the struggles, the victories and the continuing journey of my life. Not everything you find on this page is about health ... or fitness ... or fun ... but it is honest and it is straight forward!

I started my journey towards being healthy on Oct 1, 2010 and found Spark People on Jan 11, 2011. Since starting my journey I've lost 50 lbs - some of those pounds more than once unfortunately. This journey isn't easy and it hasn't been fast for me but I've learned so much about myself that I know I'm never, never, ever going back to the person I used to be - EVER!

In my journey I've discovered that I'm a runner ... I'm a strength trainer ... I'm able to lean on my faith ... and my Spark Land Warrior buddies to help me through the times when I can't seem to make it alone. I'm not done yet - not with self discovery - I want to push my boundaries and run farther ... lift heavier weights ... and try new things! I can do it!

I'm here ... I'm happy to help when I can ... and I care. Let's join arm and walk shoulder to shoulder towards the bright future that is waiting for us, shall we?

God bless, Eda

Read More About EBEAMS (Updated January 3)


Current Status:
EBEAMS One victory for the day ... I wanted Candy Corn and coffee for breakfast but am having a Special K breakfast sandwich and an apple with coffee. One for me, None for processed sugar.
set 1 day ago


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 Pounds lost: 7.0 
 
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28.5
42.75
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Member Since: 1/11/2011

SparkPoints: 40,790

Fitness Minutes: 39,892

My Goals:
Goals for Oct 2012 - March 2012

~ Work on learning how to eat right to counterbalance the insulin resistance problem.

~ LOG all of my exercise minutes.

~ Commit to strength training 2 x a week and stick to it!

~ Keep running, walking and biking to pump that cardio up!

~ Fall in love with myself with all my flaws, failures, triumphs and growth.

My Program:
Cardio 5 times a week - Strength training 2 days a week - Log all food and remember that I didn't pack it on in a week, it isn't coming off in a week!

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Member Comments:
1CRAZYDOG
9/16/2014 10:43:37 AM

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From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
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9/15/2014 11:46:19 AM

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“When we realize the only expectations we have to live up to are our own, we’re free to do whatever we want to in life.” Greg Gruyat
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1CRAZYDOG
9/14/2014 8:43:22 AM

Hugs and blessings.

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“Allow yourself the opportunity to experience the magic of childhood.” - Sheila Duncan
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9/12/2014 7:00:46 AM

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“All growth springs forth from venturing out into the unknown. Out there beyond those fateful frontiers of your perceived limits lives your greatness.” Ashkay Nanavati
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9/7/2014 10:55:30 AM

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“Climbing high in life results from bold dreams or brilliant ideas translated into courageous action, with an emphasis on action.” - Werner Berger
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