EATVEGAN   15,872
SparkPoints
15,000-19,999 SparkPoints
 
 
My great-granddaughter, Marlie.





Tayler & I, 2012, I'm at about 240





Me in Onederland, at last



I have 13 pics in my gallery





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Hi, I plan to live to 120, but my eating and exercise habits are not in line with my plan. I wonder if Sparkpeople can help me. I need to lose weight, eat right, and develop an exercise plan. I'd like to see the little person in the picture (my great-granddaughter) grow up and have her own children.
Hi, I plan to live to 120, but my eating and exercise habits are not in line with my plan. I wonder if Sparkpeople can help me. I need to lose weight, eat right, and develop an exercise plan. I'd like to see the little person in the picture (my great-granddaughter) grow up and have her own children.




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My Ticker:

 current weight: 190.0 
 
240
207.5
175
142.5
110


 
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Member Since: 5/31/2012

SparkPoints: 15,872

Fitness Minutes: 9,346

My Goals:
220 Made it! 7/8/13
210
200
190
180
170
160
150
140
130
120
110

My Program:
Eat a healthy vegan diet.

Move as much as I am able and keep increasing.

Increase strength and flexibility with exercise.

Support and receive support from my team members and friends.

Personal Information:
In statistical land I'm 70. In attitude land I'll be 50 years-old on my next birthday, have 3 children, 8 grandchildren, and 1 ggd. I'm originally from Ohio and now live in Oregon. I have dieted since I was 10, but have never been at optimal wt. until THIS TIME.

Other Information:
I set my affections on things above where Christ is, seated at the right hand of God.

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Member Comments:
NANA-B-FITZ
7/24/2015 9:19:28 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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NANA-B-FITZ
7/17/2015 9:17:07 AM

Have A Great Weekend !!!

My message to help motivate you & ( Especialy ) Me this week is

The moment you're ready to quit is usually the moment right before a miracle happens.

Don't give up.!!!
Stay Strong My Spark Buddies
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NANA-B-FITZ
7/10/2015 1:46:17 AM

Have A Wonderful Weekend.!!!

My message to help motivate you & ( Especialy ) Me this week is

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
Johnny Cash
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FAITHINJESUS218
7/4/2015 11:55:39 AM

Happy 4th Of July!!! Have a wonderful day today ~ Have fun, be safe and enjoy your celebrations :)

~ Kandice emoticon emoticon emoticon



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NANA-B-FITZ
7/4/2015 7:04:37 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
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