Me as I am today...
Don't think the world's ready for two of me...
My buddy and inspiration :)
Shared Fitness Tracker
Hello - I'm Christina, and for the second time in my life, I'm losing weight again. I had a pregnancy after I lost the weight last time, and now I need to lose it again. I will succeed, and this time it's STAYING OFF.
I have already lost 17 pounds prior to joining this site. Don't know if you care or not, but I sure do! I actually started down this path to health in early June.
Exercise / physical activity 4-6 days per week.
Losing 1-2 pounds per week, or more.
Keeping calorie intake to within a certain range to meet my weight loss goal of 1-2 pounds per week, average.
Walking, Elyptical, weight training, aerobic dance, swimming
25, married, one child, 18.5 months.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 0.0
Hey girl! How are you? I hope and pray you're in good health as well as spirit. Thanks for the comment you left on my page. I'm glad you're back. Remember to Keep it simple,One day at a time. YOU CAN DO IT!!!
2477 days ago
I would love to be your friend. Whenever you need me I'm here. Just drop me a line.
I believe in God. I thank Him for this community because since I've been a part of a team I've lost 14 pounds in 10 days. I'm not starving myself either. I cut my portion size by measuring everything that I put into my mouth. I cut the junk(cookies,candy bars,and chips). I'm working out daily. I missed a day this week and I know it's ok. I'm not over doing it. I work at a pace that's good for me. Don't get me wrong,at times I might enjoy a treat but, Now Aint The Time. My focus is on developing good habits over time.
I am like a madman when it comes to sweets,once I start,I cant stop. I obsess over them and wont stop until a whole cake,etc. is gone. I 'm looking at myself gaining several pounds in a weeks time. I'm disgusted with myself yet I keep doing the same thing over and over again expecting different results(Compulsive). So, Today I keep it simple try not to worry about tomorrow,it will worry about itself. All we got is this moment,so what are we going to do.
2583 days ago
Comment edited on: 7/28/2009 2:35:53 PM
Welcome to the EE team!!
Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!
~~best of luck to you on all of your goals!!!
2586 days ago
Welcome to the Emotional Eaters team.
2590 days ago
Good luck to you!
2591 days ago