EABL81   111,008
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100,000-149,999 SparkPoints
 
 
Cedar waxwing on Cape Cod





In hiding





I'm a handsome guy



I have 33 pics in my gallery





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


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My Ticker:

 Pounds lost: 62.0 
 
0
18
36
54
72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 111,008

Fitness Minutes: 31,257

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Thank You Message
From:
MARIWELL

Movie Tickets
From:
MARIWELL

Crockpot
From:
LOUIE-LILY

Watermelon
From:
KAYDE53

Ice Cream Cone
From:
LOUIE-LILY

Fruit Smoothie
From:
MARIWELL




Member Comments:
SUMMER2203
8/3/2015 7:46:52 AM

i do not think that you are in need of a coach :) you are doing amazingly well!!! i am always inspired by your consistency.



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JANET552
7/30/2015 7:56:58 AM

Thanks for the supportive comment on my blog! You are my inspiration for maintenance and I intend to get to that place sooner rather than later!!



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MARIWELL
7/21/2015 10:36:05 PM

Wish I could have gone with you today! I missed the big quilt show in Lancaster in the spring. There is another one in Hershey this week, but Cinder is still wearing a cone and taking antibiotics. I can't leave her. I'm not having any luck making it to any shows. There was another in Maryland that I missed because it was the weekend my friend's mother passed away. I thought I could go to the one near Philly in Sept., but I have a wedding to go to that weekend. Oh well..... emoticon



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DEBBLO
7/19/2015 4:28:59 PM

Hi Judy, Thanks for the life preserver goodie. I feel like throwing myself in a pool right now with this terrible heat and humidity. Hopefully it will cool down a little later on in the week.
Enjoy the summer. Hope it isn't too hot for long.
Debb



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CLESHER
7/16/2015 5:17:24 PM

Hi Buddy,

Regarding the tree...as you had the chance to witness it now you can answer the age old question, If a tree falls in the forest and no one is around does it make a sound?...hehehe...glad no one was hurt....sorry I just couldn't resist on this one ...

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Cherrie



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