DWHITTYONE   17,963
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15,000-19,999 SparkPoints
 
 













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I am living a healthier life.

Jog-Log-Blog Daily :)

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Jog-Log-Blog Daily :)

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 Pounds lost: 6.0 
 
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Profile

Member Since: 12/29/2009

SparkPoints: 17,963

Fitness Minutes: 11,765

My Goals:
My goal is to stay dedicated to a healthy lifestyle and eventually get rid of some meds I currently take for BP, cholesterol, AND pre-diabetic too! It takes a village to help me, so thanks for the support!

My Program:
Started curves in January for my exercise .

Personal Information:
I live in NW Florida

Other Information:
I am soooo happy to have Spark people to help encourage me along the way...I AM dedicated to this.
YES, I CAN DO IT !!!

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Member Comments:
DWHITTYONE
8/14/2015 11:22:19 AM

Ok, so today 8-14-2015 I joined the 28 day Bootcamp workout challenge. I also cleaned up all my teams that were on my spark page that I have not kept up with...I now have TWO Challenges to work with. The 28 day bootcamp and walk off the pounds, I think these two will be easy for me to manage and not be confused and overwhelmed with.
Today is a new day, Dear Lord give me the ability to embrace it . emoticon



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DWHITTYONE
8/8/2015 9:01:29 PM

not a good feeling day so no exercise. emoticon



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DWHITTYONE
8/6/2015 8:38:54 PM

yeah me. emoticon



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DWHITTYONE
8/5/2015 10:12:55 PM

emoticon see ya tomorrow !



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DWHITTYONE
8/4/2015 9:26:32 PM

21 days to make or break habits....I have logged in for 19 days, I've almost created a new habit. LOG in and be accountable EVERYDAY emoticon emoticon



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