DUCHESSSAMMI  
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DuchessSammi's Page

Hello to all that may look at my page here.
I currently live in Renton, Washington and Love it here.
I really have to lose this weight I have no choice. I was just told I have Sleep Apneas and Have to sleep with a Machine and I hate it - I was told that if I lost weight I may not have to continue to use it.
I also have severe back problems- I have herniated disks, Degenerative Joint Disease, I have Fibromyalgia, and Chronic Fatigue.
I am on Anti-depressants and other ...
Hello to all that may look at my page here.
I currently live in Renton, Washington and Love it here.
I really have to lose this weight I have no choice. I was just told I have Sleep Apneas and Have to sleep with a Machine and I hate it - I was told that if I lost weight I may not have to continue to use it.
I also have severe back problems- I have herniated disks, Degenerative Joint Disease, I have Fibromyalgia, and Chronic Fatigue.
I am on Anti-depressants and other meds all which have caused me to gain even more weight. I can't stop the meds, but I can stop the junk food.
I look forward to meeting others and combining efforts in this mission.
Read More About DUCHESSSAMMI (Updated February 21)




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My Ticker:

 current weight: 210.0 
 
240
213.75
187.5
161.25
135


 
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Member Since: 6/6/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My Main goal is to lose over 70 pounds for health reasons.


My Program:
I am trying to control my emotional eating and eating out of boredom.
My Son has recommended this book " The Life Transforming Diet" by David J. Zulberg
and from the bits that I hav eread it sounds like I could follow it.

Personal Information:
Hrhsammi@gmail.com


Other Information:
I am an avid reader and can always be seen with a book in my hands.
I also love to write and read handwritten letters and have a few snailmail pen pals.

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Happy Face
From:
BRANDTSGIRL

Rose
From:
APPLESAREGOOD

Flowers
From:
GOOMBASHOES

Orchid
From:
2BRENNA

Happy Birthday
From:
NEWINSIDEOUT

Fitness Magazine
From:
-SHAWN-




Member Comments:
CRANBYRRE
6/10/2010 12:50:42 PM

HI Duchesssammi! I see we're at nearly the same place, weight wise..and I just posted a new challenge on Renton Sparkers, I was wondering if you'd like to join the Summer Challenge with me? I'm hoping to lose between 14 and 28 lbs this summer (between now and Sept. 1st)--that's only 1 or 2 lbs per week--we could both start the fall off weighing between 196 and 182, and it would be SO GREAT to be below 200!!!

Visit my page and look around, then check out my challenge on Renton Sparkers!

I hope to see you there!



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DUCHESSSAMMI
2/21/2010 2:00:42 PM

I have not been in here in a long time and I miss everyone.
But I am here now and you can't lose me now!!
I gained a few pounds since I have been here and I am terrified that I will not be able to lose them. But I am giving it my all.



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-SHAWN-
5/23/2009 7:50:45 PM

emoticon Here is a gift of willpower for you.



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RENATA5
4/30/2009 5:48:38 PM

Stopped by to say "hi" and see how you're doing. Hope you're doing well.



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APPLESAREGOOD
11/18/2008 3:53:19 PM

Hey!
Congrats, ten pounds! Way to go!

Hang in there, we can do this and I believe that with all my heart.

Apples emoticon



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