DSJB9999   40,431
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40,000-49,999 SparkPoints
 
 
Batman and Supergirl at the Superheroes Party last night





Chloe was Robin





James (Superman) and Me (at Supergirl) going to the party



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Losing and Feeling More Like Me Again!

I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try ...
I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try to drink at least 7 glasses of water/fluid every day

WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!

I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
Read More About DSJB9999 (Updated February 22)


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DSJB9999 says wish you a Wonderful Wednesday!
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Member Since: 6/23/2009

SparkPoints: 40,431

Fitness Minutes: 61,711

Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.

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KITTY_WHO

Fruit Salad
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JANETELIZABETH1

Relaxation Music
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JANETELIZABETH1

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THIN133

Hug
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Member Comments:
ILOVEMALI
6/18/2013 2:43:14 AM

HEy, DOnna -- just checking in with you -- hope that all's well with you!



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JANETELIZABETH1
6/15/2013 2:29:33 PM

Thanks Donna, I am doing the green option at the moment so as you said, continue with that for a while.
Glad your calf muscle is starting to feel better now...I know it's hard when these things suddenly appear!!
Have a lovely w/e.
Janet



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CORKYTHEMOM1
6/14/2013 1:41:09 PM

Donna, have you had your hugs today? Consider yourself hugged! Thank you for enriching my life and being a part of my journey. Sending lots of hugs from me to you! Have a blessed weekend!

"Hugging has no unpleasant side effects and is all natural. There are no batteries to replace, it's inflation-proof and non-fattening with no monthly payments. It's non-taxable, non-polluting, and is, of course, fully refundable." ~Author Unknown

emoticon H = Honored to have a special friend who inspires me on a daily basis!
emoticon U = Unity from your caring support and heartfelt encouragement!
emoticon G = Gratitude for the inner strength, perseverance and triumphs in all that you do!
emoticon S = Sparktacular role model that creates extraordinary results!


~ Monika ~ emoticon



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IAMAGEMLOVER
6/14/2013 12:08:03 PM

I appreciate you taking the time to read and comment on my blog There is just no pleasing her I knew my fellow SPers would totally understand. emoticon so much. .



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CAROLISCIOUS
6/10/2013 9:16:34 PM

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