DSJB9999   62,135
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60,000-79,999 SparkPoints
 
 
I think I look really good in these jeans today whatever the scales say!





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Losing and Feeling More Like Me Again!

Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.

Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and ...
Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.

Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try to drink at least 7 glasses of water/fluid every day

WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!

I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
Read More About DSJB9999 (Updated May 5)


Current Status:
DSJB9999 My son won bowling today _ great fun!
set 4 days ago


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Profile

Member Since: 6/23/2009

SparkPoints: 62,135

Fitness Minutes: 78,896

Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.

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Tiara
From:
ALIIDA

Pinwheel
From:
DI_NAMIC

Suitcase
From:
NEVERORNOW

Workout DVD
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JITZUROE

Gold Star
From:
SLENDERELLA61

Flip Flops
From:
Flylady: Peace...




Member Comments:
SANDRA2BHEALTHY
8/29/2014 8:49:05 AM

You can crumble or you can conquer.
~ Sparkpeople ~

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SANDRA2BHEALTHY
8/28/2014 10:12:21 AM

Being happy doesn't mean that everything is perfect. It means that you decided to look beyond the imperfections.
~ Sparkpeople ~

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SANDRA2BHEALTHY
8/27/2014 10:02:41 AM

Do you choose to simply know the path, or do you choose to walk it?
~ Unknown ~

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SANDRA2BHEALTHY
8/26/2014 9:18:01 AM

Suffer the pain of DISCIPLINE or suffer the pain of REGRET,
~ Jim Rohn ~

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SANDRA2BHEALTHY
8/25/2014 9:55:28 AM

Success does not come to you, You go to it.
~ Marva Collins ~

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