DS9KIE   243,083
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE moved a piano
set 16 hours ago


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Member Since: 8/13/2009

SparkPoints: 243,083

Fitness Minutes: 177,090

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
DRAGON-CHICK
9/2/2014 10:54:36 AM

Thanks for the comment! I wish I knew how it was going.
emoticon emoticon
You moved a piano! Impressive!!!
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EVER-HOPEFUL
9/2/2014 6:26:49 AM

hi tried the link but it keeps coming up as error



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LAMOURA
9/2/2014 3:09:26 AM

Awesome workout! I am fighting the stomach flu...man this happens every time I want to get on a good roll of exercise! But hey on the bright side I am eating healthy! No screw ups! emoticon emoticon And I got a baby blanket done today and starting on a new one emoticon Tomorrow I go into the city so I will get tons of walking in.

What was your movie? Did you enjoy it?

Have an awesome night emoticon



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LAMOURA
9/1/2014 1:33:55 AM

You too? But your exercise is always the best! You always get one in! lol you got me beat by a long shot my friend emoticon emoticon Thanks for reading my blog Kim. How was your day? Good I hope.



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LAMOURA
8/31/2014 1:17:42 PM

Hi Kim had the kids over last again...was hoping to get in a workout but my oldest grandson was really hard to get him to go to sleep last night. Lol was evening to tired for 10 minutes last night...but will start that up today!! emoticon But come end of October my daughter is done with evening shifts which will be awesome!! emoticon

Yep lol kids every where..unlses there in school emoticon

hope your salad was yummie emoticon

Today I have to mow the lawn...if I can find the garage key...and hopefully make myself do a workout this evening. I need an elliptical! Then it would be so much easier for me to get in a short workout emoticon

Later emoticon



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