DS9KIE   259,853
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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DS9KIE Happy Thanksgiving
set 14 hours ago


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Member Since: 8/13/2009

SparkPoints: 259,853

Fitness Minutes: 187,340

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Happy Thanksgiving
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Happy Thanksgiving
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Fruit Basket
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Pumpkin
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Embrace
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Member Comments:
GENRE009
11/27/2014 7:28:35 PM

IAM _hiS sent this to me, and it was so precious I thought of you. eva
IAM_his sent this to me, and it was so precious I am sending it to you.
Most of All
Thanksgiving Day brings to mind
the blessings in our lives
that usually go unnoticed:
a home that surrounds us
with comfort and protection;
delicious food, for pleasure
in both eating and sharing;
clothes to snuggle up in,
books and good entertainment
to expand our minds;
and freedom to worship our God.
Most of all we are thankful
for our family and friends,
those treasured people
who make our lives extra special.
You are part of that cherished group.
On Thanksgiving, (and every day)
I appreciate you.

Happy Thanksgiving!
And happy Tofury Day! ha, ha
I stayed home, and spent it alone, and didn't bother with bird, just relaxed. eva



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JAZZID
11/26/2014 7:46:51 AM

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LAMOURA
11/25/2014 4:25:12 PM

Hi Kim emoticon Sorry I haven't been on here but I got the stomach flu or food poisoning on Sunday and I am trying to get 6 chairs and a table stained filled and ready to be sold this Thursday...lol when I posted the ad I really didn't think the table set would go so fast...its a 6 piece solid wood set and its driving my hubby nuts because its a high bar stool type...so he wants to get a shorter set. So how are you doing? emoticon



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SLIMMERJESSE
11/24/2014 9:11:42 AM

Happy Thanksgiving.



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FREGGIE
11/22/2014 5:08:02 PM

Thank you so much for being the voice of reason again !



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