DRTAMM   48,518
SparkPoints
40,000-49,999 SparkPoints
 
 
Chilling after a workout





In Savannah Ga..... enjoying the beach!





AT the 10 yr high school reunion!



I have 41 pics in my gallery





Awards






 
Smiling from within

In August 2008 I decided after finishing dental school I would win the battle of the bulge. I'm proud to say I removed pounds went from 242 to a low of 191! I felt like a newly changed woman, what could stop me now! Little did I know real life would have its ups and downs too, that the stress of the world after a five year fight I would regain the weight.

I am a changed woman! Fitness is definitely a part of my daily regimen I'm back to learn more about what to eat and tracking! ...
In August 2008 I decided after finishing dental school I would win the battle of the bulge. I'm proud to say I removed pounds went from 242 to a low of 191! I felt like a newly changed woman, what could stop me now! Little did I know real life would have its ups and downs too, that the stress of the world after a five year fight I would regain the weight.

I am a changed woman! Fitness is definitely a part of my daily regimen I'm back to learn more about what to eat and tracking! Accountability to yourself works wonders!

I will do this one pound at a time and I plan to do it NO MATTER WHAT!

More info to come.... however I'm ready to keep this journey going!

Best wishes and if you can dream it.... Its possible. Reach for the stars!!!
Read More About DRTAMM (Updated October 29)


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 Pounds lost: 13.6 
 
0
20.25
40.5
60.75
81


 
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Member Since: 10/21/2008

SparkPoints: 48,518

Fitness Minutes: 75,592

My Goals:
Get reacquainted with my body. Learn my bodes formula. Fitness goals come easy let's work on racking and nutrition!



My Program:
Sunday- 1 hr walk
Monday- circuit training , walk dog, am DVD
Tues- cardio... Variety
Wed- circuit training, kettle bell, am DVD
Thurs- am variety, cardio at gym, walk dog
Fri and sat variety mix add stretch on the weekend

Other Information:
Nov goal- remove five lbs
Dec goal- remove five lbs

Each day is an opportunity to do well, be proud and smile!

Each meal is an option to chose a healthy choice!



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Belt
From:
NEWVINE

Gold Star
From:
MIHN2014

Key
From:
KAREN633

Fitness Magazine
From:
Gonna Make It H...

High Five
From:
BECKYQUIGLEY

Woo Hoo!
From:
African America...




Member Comments:
STEPBYSTEP1955
3/30/2015 11:07:58 PM

Hope you had a great day today and will have an even better day tomorrow.



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GONABFIT
3/29/2015 5:31:41 PM

Oh ok tamm that's awesome!! Enjoy the challenge '



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NEWVINE
3/28/2015 6:56:52 PM


Thank you. The Honey badgers are helpful and a lot of fun. Their help has made this challenge fun with great results.



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STEPBYSTEP1955
3/27/2015 8:18:36 PM

"Success is the sum of small efforts, repeated day in and day out." -R Collier



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NEWVINE
3/27/2015 10:43:13 AM


Happy WEC Honey Badgers are Awesome



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