Hi there! How are you? I've been sooooo bad over the past 8 weeks. Gained all of the weight back so I'm back to square one :(. It's the time of year that I have to get back into shape again. Hope you are doing well and staying on track this week. I see that you lost 2 pounds! Great Job!!! Are you still working out quite a bit? Talk to you soon! Deby 1928 days ago
The thread for "what is a favorite nutritional food" has been a great source of inspiration for me - and I had an experience at the grocery store that involved your suggestion about a tortilla and salad mix that I'd like to share with you.
In a moment (or several moments) of stupidity, I went to the grocery when I was already hungry. It was a chore for me to pass up all of the visual and "smelly" temptations that faced me on every aisle. As luck would have it, I did get some bagged salad, tortillas, cream cheese - as well as other groceries. When I got to the car, I was so hungry I could have eaten my arm off! It was then that I remembered your post about tortillas and salad greens - so I literally ripped open the tortilla package - took one out, spread it with cream cheese (using the only tool available - my finger) and loaded it with salad greens. Sat in the parking lot and enjoyed a mighty tasty "treat" - much healthier, I'm sure than the candy bars and sodas I had been tempted by in the store. Thanks for sharing you ideas - I'll be checking back for even more great tips and hints!!! 1938 days ago
Thanks for your comment on my blog, I guess I am trying to come to terms with the fact that My body looks older than I feel, and what struck me was not so much the turning 40 , but the comparison to photos of me a year ago looking OH so much younger...so is it aging? Is it stress? Or am I "growing up"?
I am loving my life right now so no complaints there, I am doing what I love with the people I love so I am blessed.
SO what If I need to dye my hair a bit more requently now! lol You are correct
JUST DANCE!!! DANCE THROUGH EACH DAY! 1955 days ago