DOWN2EARTH2013   2,562
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Ready for the change!

Welcome to My Page! I'm on my way to becoming the person I was meant to be: happy, healthy & fit!

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There's no such thing as an overnight success in business or sports... or health. It's work, dedication and more work.
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"Success is 99 percent failure."--Soichiro Honda
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It is easy to sit up and take notice, What is difficult is getting up and taking action. ...
Welcome to My Page! I'm on my way to becoming the person I was meant to be: happy, healthy & fit!

____________________________
There's no such thing as an overnight success in business or sports... or health. It's work, dedication and more work.
_____________________________

"Success is 99 percent failure."--Soichiro Honda
______________________________
It is easy to sit up and take notice, What is difficult is getting up and taking action.
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"A healthy outside starts from the inside." - Robert Urich
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There is no limit of "do-overs" in weight loss. It is an ongoing battle & as long as we keep moving and taking one step and day at a time we will eventually win that battle!
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“To get through the hardest journey we need to take only one step at a time, but we must keep on stepping.” Chinese Proverb
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Setbacks happened all the time. The key mindset is: "How far have I come in the last 3 days, week, or month?"
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Fact: There is a strong connection between your gut and your brain. What you eat has a tremendous effect on your mental health. Improve your mental health by reseeding your gut with beneficial bacteria.






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My Ticker:

 current weight: 153.0 
 
153
143.5
134
124.5
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Profile

Member Since: 10/27/2013

SparkPoints: 2,562

Fitness Minutes: 695

My Goals:
My goal is to motivate myself to start working out.

My Goal is to lose 35 lbs. I want to feel and look better.

I am going to lose more and reach my goal this year! I will!!!
That is my goal.
Health and Happiness in 2014.

Start Weight: 155 lb.

Feb01:149 lb. (6lb.)

Feb22:145 lb. (4lb.)

Mar01:144 lbs. (1lb.)

Mar31: 145 lbs.

Apr30: 145 lbs.

May31: 150 Ibs. (gained 5 lb.)

Jun30: 153 lbs.

July31:

Aug31:

Sept30:

Oct31:

Nov30:

Dec31:


My Program:
One Day At A Time.

Consistency, not perfection!

Exercise:
30 min. a day.









Other Information:
Because of my dietary limitations I rarely eat out and make almost everything from scratch.

My Community Journal:
100 Days of Real Food

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MEGAMILLIONS135

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WUMPASTAR

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Member Comments:
GIANTPANDA
6/26/2014 6:48:24 PM

Thank you for the good news! Have a great week!



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PLATINUM755
5/4/2014 10:22:52 PM

emoticon for stopping by my page and sharing some love! emoticon

Comment edited on: 5/4/2014 10:28:44 PM

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CURVYWIFE1985
4/3/2014 1:57:59 PM

Hello fellow Team D girl! :) Just wanted to stop by and see how you are doing. Remember to not give up on yourself. Your worth it to keep pushing, no matter how hard it is!

Awesome job on your weight loss! You go girl!!!

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CURVYWIFE1985
4/2/2014 10:14:55 AM

Hope your week is going great! Go Team D!

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SHELLE13
3/17/2014 1:14:20 AM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2014 the year we ROCK our GOALS! Welcome Done Girl!
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