DOTTIEJANE1   119,266
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I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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Member Since: 3/2/2010

SparkPoints: 119,266

Fitness Minutes: 101,155

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Member Comments:
FROSTY99
8/27/2014 5:57:25 PM


Quote Of The Week

"Life will always be to a large extent what we ourselves make it"

- Samuel Smiles

Think a lot of folks need to read this and realize there is no "magic bullet or pill" to fix everything, their success is in their own hands.

Pat



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RETURNTOTHIN
8/22/2014 12:03:53 PM

Thank you for the goodie,,, what a special place where "friends" all across the USA are so special! Gives me a huge smile!!



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FROSTY99
8/18/2014 3:34:48 PM





“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown


I think this is saying I should get up and get busy instead of spending an hour or two Sparking????
Pat



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BUSYGRANNY5
2/25/2014 8:27:33 PM

I am hoping to go see Joyce this fall, but won't know for sure if I'm going to get to until later on this summer, due to family activities scheduled around the same time!!!



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