DOTTIEJANE1   128,365
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I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .


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DOTTIEJANE1 is wishing a safe Holiday to all Spark friends
set 1 day ago


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Member Since: 3/2/2010

SparkPoints: 128,365

Fitness Minutes: 106,075

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Happy Thanksgiving
From:
Save-A-Lot and ...

Happy Thanksgiving
From:
PATRICIA-CR

Turkey
From:
FROSTY99

Cornucopia
From:
OZARKMARY

Woo Hoo!
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Hot Cocoa
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LADYVOLSFAN1954




Member Comments:
FROSTY99
11/26/2014 8:33:58 PM



❤Thanksgiving Friends❤
Thanksgiving is a time
To say thank you to those we treasure,
Those people we hold close to our hearts,
Who give us so much pleasure.

Without you my dearest friend,
I cannot comprehend;
You have always been there for me,
May our friendship never end.

May you and yours have a Blessed Thanksgiving.
Pat



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FROSTY99
11/24/2014 10:13:43 PM

“God gave you a gift of 86,400 seconds today. Have you used one to say 'Thank you'?”

William A. Ward,


This week of Thanksgiving remember to say Thanks for all your blessings. I am saying Thanks for you being a blessing in my life.

Pat



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FROSTY99
11/12/2014 9:28:17 PM



The truth is that our finest moments are most likely to occur when we are
feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in
such moments, propelled by our discomfort, that we are likely to step
out of our ruts and start searching for different ways or truer answers.
~Unknown Author~

Have a terrific Thursday

Pat



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