DOTSONK   15,443
SparkPoints 		15,000-19,999 SparkPoints
 
 



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The Final Frontier

My weight seems to be stuck and getting in the way of living a full life. I must lose this extra weight for good this time. I am wasting too much time and energy worrying about being so heavy. SparkPeople offers everything I need -- free of charge -- to reach my goal. I will succeed.
My weight seems to be stuck and getting in the way of living a full life. I must lose this extra weight for good this time. I am wasting too much time and energy worrying about being so heavy. SparkPeople offers everything I need -- free of charge -- to reach my goal. I will succeed.




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My Ticker:

 Pounds lost: 49.0 
 
0
19
38
57
76


 
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Profile

Member Since: 12/29/2009

SparkPoints: 15,443

Fitness Minutes: 13,470

My Goals:
* Break my food addiction
* Reach a healthy weight and stay there

My Program:
 * 1600-1980 calories/day
* At least 30 min. exercise daily
* No food past 7:00pm

Personal Information:
From NC, I cannot imagine living anywhere else. I'm a true nature-lover and believe that birds are of God's greatest creations.

Other Information:
 I enjoy listening to good rock 'n roll.

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Give DOTSONK a Goodie  |  See All of My Goodies SparkGoodies:

Hearts
From:
BRAVELUTE
Snowman
From:
JEFALLEN
Gold Star
From:
CHICCHANTAL
Holly
From:
TUBLADY
Thank You Card
From:
KARENDEE4
Turkey
From:
JEFALLEN




Member Comments:
NIXY72
1/26/2013 12:02:17 AM

emoticon emoticon

I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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MYLOVELYCURVES
1/3/2013 2:46:20 PM

Aww, thank you! That is so sweet :) I'm flattered you think so!

emoticon



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MYLOVELYCURVES
1/3/2013 1:50:36 PM

Thank you for adding me as a friend! :) I'm looking forward to getting to know you better! You're doing great!! Keep it up!

Hope you're having a great day!

emoticon emoticon



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BLUEBIRDSFLY
12/7/2012 9:28:14 PM

Each of the symbols has an affirmation that goes with it. If you are comfortable sending me your home email, I will send you my microsoft document. I teach metaphysics. Some of my students are visual while some are more auditory.
Some are both.
I personally think they are extraordinarily beautiful and when I stare at them they somehow resonate. The affirmation and explanation that comes with these symbols makes the experience even more interesting. It would be a pleasure to share them with you. Let me know.



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BLUEBIRDSFLY
12/3/2012 3:30:41 PM

I added a symbol for interconnectivity which I believe is the same concept as peace. Thank you so much for stopping by to look at the symbols and adding the meaning to one I didn't know.



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