DOROTHYBERO   251,076
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With one of my daughters at one of my daughters weddings





With Granddaughter number one and my handsome son.





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5% Summer Challenge

Getting ready to start the 5% SummerChallenge and am hoping it gets me off and running..Four years ago I lost slowly and steadily - I averaged 2 pounds a month and in February three years ago it reversed and started coming back on slow and steady. I am thinking it is stress related but it is hard to saybut I am trying to get my personal life and my healthy life under control and back together as a unit of one. I am ready for a fresh start and a new challenge.

I will continute to ...
Getting ready to start the 5% SummerChallenge and am hoping it gets me off and running..Four years ago I lost slowly and steadily - I averaged 2 pounds a month and in February three years ago it reversed and started coming back on slow and steady. I am thinking it is stress related but it is hard to saybut I am trying to get my personal life and my healthy life under control and back together as a unit of one. I am ready for a fresh start and a new challenge.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I alredy have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

My motto this year is: Lord - grant me the serinity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the differance.
Read More About DOROTHYBERO (Updated June 18)


Current Status:
DOROTHYBERO is hoping everyone enjoyes there weekend.
set 11 hours ago


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Member Since: 1/28/2007

SparkPoints: 251,076

Fitness Minutes: 214,133

My Goals:
To loose 5% of my weight this Summer- over the next 56 days. That would be 12 pounds - I would like to aim for an even 15.

My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.



Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.

Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.

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Member Comments:
1CRAZYDOG
7/25/2014 11:22:04 AM

HUGS

。˚★˚。
“When was the last time worry ever solved a problem! BREATHE! “ Gail Lynne Goodwin
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1CRAZYDOG
7/23/2014 7:27:09 AM

。˚★˚。
“Too often we enjoy the comfort of opinion without the discomfort of thought." John F. Kennedy
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1CRAZYDOG
7/22/2014 9:58:49 AM

。˚★˚。
“I never dreamed about success. I worked for it." Estee Lauder,.”
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BARBIE176
7/20/2014 4:12:44 PM

emoticon Today's quote is by C. JoyBell C.:

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”

So, our challenge this week is to do it and throw ourselves into the open so we can grow and live our healthier new lifestyle and enjoy the ride! Have a fantabulous new week! emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
7/20/2014 7:18:08 AM

。˚★˚。
“Be brave enough to start a conversation that matters:” Margaret Wheatley
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