DOROTHYBERO   248,720
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With one of my daughters at one of my daughters weddings





With Granddaughter number one and my handsome son.





My girls!



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5% Summer Challenge

Getting ready to start the 5% SummerChallenge and am hoping it gets me off and running..Four years ago I lost slowly and steadily - I averaged 2 pounds a month and in February three years ago it reversed and started coming back on slow and steady. I am thinking it is stress related but it is hard to saybut I am trying to get my personal life and my healthy life under control and back together as a unit of one. I am ready for a fresh start and a new challenge.

I will continute to ...
Getting ready to start the 5% SummerChallenge and am hoping it gets me off and running..Four years ago I lost slowly and steadily - I averaged 2 pounds a month and in February three years ago it reversed and started coming back on slow and steady. I am thinking it is stress related but it is hard to saybut I am trying to get my personal life and my healthy life under control and back together as a unit of one. I am ready for a fresh start and a new challenge.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I alredy have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

My motto this year is: Lord - grant me the serinity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the differance.
Read More About DOROTHYBERO (Updated June 18)


Current Status:
DOROTHYBERO is taking some time off from work - yippee!
set 2 days ago


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Member Since: 1/28/2007

SparkPoints: 248,720

Fitness Minutes: 212,639

My Goals:
To loose 5% of my weight this Summer- over the next 56 days. That would be 12 pounds - I would like to aim for an even 15.

My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.



Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.

Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.

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Member Comments:
1CRAZYDOG
7/12/2014 7:57:45 AM

emoticon emoticon



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BARBIE176
7/11/2014 1:12:46 PM

emoticon . Here is my quote for you for today by Pat Riley:

"If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges."

So, here is wishing you a beautiful and happy Friday filled with a positive attitude. emoticon emoticon




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HOCKEY47
7/11/2014 10:09:02 AM

Congratulations on being the A of the day


thanks for the add as a spark buddy

may we get to goal together!! emoticon emoticon



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1CRAZYDOG
7/11/2014 8:11:25 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Life is a constant series of adjustments- it flows like a river, swelling with rain and receding with drought, with its banks reshaping in time.” Heather Reed
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Have a fabulous weekend.



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GEMLADYONE
7/10/2014 11:22:06 PM

I hope you had an emoticon day as cApitAl A!



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