DOROTHYBERO   252,106
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With one of my daughters at one of my daughters weddings





With Granddaughter number one and my handsome son.





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5% Summer Challenge

Getting ready to start the 5% SummerChallenge and am hoping it gets me off and running..Four years ago I lost slowly and steadily - I averaged 2 pounds a month and in February three years ago it reversed and started coming back on slow and steady. I am thinking it is stress related but it is hard to saybut I am trying to get my personal life and my healthy life under control and back together as a unit of one. I am ready for a fresh start and a new challenge.

I will continute to ...
Getting ready to start the 5% SummerChallenge and am hoping it gets me off and running..Four years ago I lost slowly and steadily - I averaged 2 pounds a month and in February three years ago it reversed and started coming back on slow and steady. I am thinking it is stress related but it is hard to saybut I am trying to get my personal life and my healthy life under control and back together as a unit of one. I am ready for a fresh start and a new challenge.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I alredy have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

My motto this year is: Lord - grant me the serinity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the differance.
Read More About DOROTHYBERO (Updated June 18)


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DOROTHYBERO hard to beleive its the last day of July!
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Member Since: 1/28/2007

SparkPoints: 252,106

Fitness Minutes: 214,851

My Goals:
To loose 5% of my weight this Summer- over the next 56 days. That would be 12 pounds - I would like to aim for an even 15.

My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.



Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.

Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.

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Member Comments:
1CRAZYDOG
7/31/2014 9:14:27 AM

★ *˚★ *˚˚★˚
We must open the doors of opportunity. But we must also equip our people to walk through those doors." Lyndon B. Johnson
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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BARBIE176
7/30/2014 11:16:01 AM

emoticon Happy Wednesday! emoticon emoticon emoticon Stopping by with a poem for you:

Send A Drop Of Kindness
Poet: Julie Hebert, © 2012

Send a drop of kindness,
And see a happy face.
A drop of kindness goes real far,
It may even reach outer space.

Send a drop of love,
And feel a loving embrace.
It feels so good to feel like,
You are in the right place.

Send a drop of hope,
But be that shinning star.
Hope is wonderful to have,
But sometimes you can't sit away so far.

Send a drop of faith,
With a single prayer.
And God will show the way,
As faith is always there.

Have an emoticon day! emoticon emoticon



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1CRAZYDOG
7/30/2014 8:24:01 AM

★ *˚★ *˚˚★˚
“Sometimes it is in the smallest steps that we find the largest movement.” - Barry Goldstein
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
7/26/2014 9:31:21 AM



。˚★˚。
“Never stop loving, and never stop learning. Both are infinite! “ Jeannie Stokowski-Bisanti
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1CRAZYDOG
7/25/2014 11:22:04 AM

HUGS

。˚★˚。
“When was the last time worry ever solved a problem! BREATHE! “ Gail Lynne Goodwin
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