DONNASAT   9,332
SparkPoints
8,500-9,999 SparkPoints
 
 
Cinnamon - 4 months (2007)





Me and my beautiful daughters at grandaughter's wedding in Maine (May 2012)



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Donna's Struggle

I am 62. In Jan 11 I went to the doctor and was told some very scary things about my health and my prospects for a long life. I weighed 225 and on that day the switch went off and I have been working on getting healthier every day. I lost almost 50 pounds and then in Feb 12 I had plateaud and knew it was because I wasn't tracking my food intake so came back to SparkPeople last week and loving it. Lost 4 lbs first week and feeling better again. I am approaching retiement in Nov and some major ...
I am 62. In Jan 11 I went to the doctor and was told some very scary things about my health and my prospects for a long life. I weighed 225 and on that day the switch went off and I have been working on getting healthier every day. I lost almost 50 pounds and then in Feb 12 I had plateaud and knew it was because I wasn't tracking my food intake so came back to SparkPeople last week and loving it. Lost 4 lbs first week and feeling better again. I am approaching retiement in Nov and some major life changes which have me stressed but learning to deal with them in a positive way.




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 current weight: 210.4 
 
220
208.75
197.5
186.25
175


 
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Member Since: 4/24/2010

SparkPoints: 9,332

Fitness Minutes: 8,519

My Goals:
To stay on track and make it to 150 - to get my BMI in normal range - to continue exercising - to be ready for retirement - to enjoy all the time I have and make every day special in some way.

My Program:
Lost the first 50 lbs with exercise and weight watchers. Got stagnate - continued to exercise but did not follow portion control and made no progress. Tracking everything that goes in my mouth and also exercise till I get to my goal.

Personal Information:
I am currently from southern California and considering a major move to be closer to my family after I retire at the end of the year.

Other Information:
Love reading on my nook. I enjoy mysteries with a love twist that keep me guessing to the last minute about who did it. Just found an author named Linwood Barclay who really develops great characters and intriguing mysteries to the last page!

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Member Comments:
BROCCOLIROSE
7/14/2012 8:27:09 PM

Hi Donna, thank you for adding me as a SparkFriend! I hope you have had a good weekend so far.....track those meals and move that body! You CAN do this, we both can!
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