DOMNAYLANA
100,000-149,999 SparkPoints 132,411
SparkPoints
 
Awards

 
Interact with DOMNAYLANA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 8.6 
 
0
10.75
21.5
32.25
43
Login to Leave Comment
Comments
  • v CLARA2805
    Have you reached a plateau? Is that why you are down? I really recommend the book "The beck diet solution". I can't believe the motivation it has given me. Common sense Psycho Babble. But I really think once I start implementing the techniques, it will really work. This is all a mind game. And we are gonna win! RIGHT!

    emoticon
    1994 days ago
  • v CLARA2805
    Thanks Sara, Sparkpeople is awesome! I am so ready for this. I have the right mind set this time and am gonna see this through! I'm not wasting money on WW, and all this time and effort at the gym for nothing this time! And registering for that 5k, will make me train or look like a fool. Good luck to us all. Never give up, that is not a choice!
    2077 days ago
  • v PHOTOCRAZY5
    Thank you so much for your comment!!! It has been a struggle, but I am finally making progress!! It's very exciting! I know you will get there too!! Thanks for the motivation!
    2389 days ago
  • v BLACKANDI
    emoticon to the 30 DAY SHRED team!!!!! emoticon
    2451 days ago
  • v PHOTOCRAZY5
    Good for you!!! Exercising in the morning! No way I can do that, believe me I've tried! LOL I have to exercise after work.
    2643 days ago
Member Comments (7):  12Next >