DOLLFACEDX   89,963
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80,000-99,999 SparkPoints
 
 













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My Success is waiting to happen - I just need to give it a chance

When life is sweet, say thank you and celebrate.
When life is bitter, say thank you and grow.
When life is sweet, say thank you and celebrate.
When life is bitter, say thank you and grow.




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 Pounds lost: 16.8 
 
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Member Since: 10/7/2011

SparkPoints: 89,963

Fitness Minutes: 44,682

My Goals:
Goal Weight: 146 lbs

Drink at least ten 8oz water glasses daily.

Increase Cal Burn to 3,500 each week.

Plan/Prepare at home 5 dinners each week.

My Program:
Activity:
Exercise at least 30 mins EVERY day

Nutrition:
Reduce Sat Fat / Salt / Cho
Eat 2 Fish meals ea wk
Drink .5 svg alcohol daily

Spiritual:
Develop a Long-Term Mindset
Seek support both here & in my 'real life'

Personal Information:
I WILL:

Be positive in action and thoughts.

Be self-motivating and empowering.

Be mindful of how fortunate I am.

Be grateful for my family and all that I have.

Other Information:
If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
But whatever you do, keep moving

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Walk Away The P...

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Beach Ball
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Member Comments:
OVERACTIVEELBOW
7/12/2014 7:22:12 PM

May this BL Summer Challenge be a successful leg on your journey to a healthier you.
Go for your goal.
Audra a ”BL Sizzling Summer Slimdown for Grey Wolves!!!” team mate.




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LIZSPRINGSTEEN
7/12/2014 5:02:30 PM

Here's to a great week 5! I'm a black panther, hear me roar!!



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CAT125
7/12/2014 4:16:15 AM

Fearless Fuchsia member stopping by to wish you the best on your journey to health!
NEVER GIVE UP!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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HAWTGRANNY2014
7/11/2014 4:20:37 PM

Are we having fun yet lol. Just checking to see how you are doing. Have a great and wonderful weekend. Come on in and chat with us. emoticon You know I am a big talker.



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GLMOM2
7/10/2014 5:02:06 PM

Hi Dolly!

Just checking in to see how your settling into your first few days at camp.

How is your walking going this first week? emoticon



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