DOLLBABY3892   12,261
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10,000-14,999 SparkPoints
 
 
November 2012








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dollbaby3892's Spark Page

Hello everyone! :) My name is Misty. I'm 35 years old and a single parent of three kids. Two boys (ages 16 and 13) and a girl (age 11). I'm hoping with the help of spark people that I can achieve my weight loss goals.
Hello everyone! :) My name is Misty. I'm 35 years old and a single parent of three kids. Two boys (ages 16 and 13) and a girl (age 11). I'm hoping with the help of spark people that I can achieve my weight loss goals.




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 current weight: 228.0 
 
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Member Since: 1/28/2009

SparkPoints: 12,261

Fitness Minutes: 6,155

My Goals:
To lose weight through dietary changes and exercise.

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Long-Term Goals:
To lose 40 pounds by July (6 month goal)

To lose 75 pounds by December (12 month goal)

My Program:
Current nutrition goals:
calories 1250-1600

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Action Steps towards goals:

To excercise no less than 15 minutes daily for month of January

To excercise no less than 30 minutes daily for month of Feb

To excercise/be active no less 1 hour daily after Feb

To not skip meals and eat healthy snacks at regular intervals

I will work towards replacing each unhealthy food item with healthier options

I will drink 8-10 glasses of water daily

I will do my best to eat within my recommended calorie range. (If I'm 100-200 calories over for any given day I will try not to be upset.)

Personal Information:
My name is Misty. I am a single mom of three kids. I love spending time with my family. I also enjoy music, facebook, youtube, playing pogo games online, singing, karaoke, watching bollywood movies, watching "Once Upon a Time" series on tv, etc.

Other Information:
"It is not enough to just know. It is doing that makes all the difference."

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Member Comments:
JAMBABY0
1/9/2014 8:26:57 PM

Turned out there was 2 leaks, one got fixed and the other one, well he said maybe tomorrow. emoticon



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STR458
1/8/2014 8:38:56 PM

emoticon



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VWMOMMY
1/7/2014 7:10:41 PM

Thanks for the support and comments on my blog. It really helps!



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ZURDTA-
4/22/2012 6:05:48 AM

Thank you for your comment on my blog. Always wonderful to have support. I've added you as a friend...

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SLIMSUCCESS1
4/18/2012 10:54:52 PM

Thank you for commenting on my blog. It is so motivating when you know people care. I have added you as a friend. You keep up the good work too.



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