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Saucer Magnolia tree- Northern variety
At Devil's Lake 4-30-13
I have 47 pics in my gallery
Awards
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2013 - Happy May!
Fitness Miles 2013
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Walking - 24.78
Single Bicycling -56.1
Tandem Bike - 34.54
Stationary bike - 13
Swimming laps - 1.5 miles
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Total Miles-129.87
(Updated (5-18)
I started a great new Photography blog: http://lauriesportraits.wordpress.com
I am competing for total bike miles this year with a co-worker.-
I recently got all my physical ...
Fitness Miles 2013
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Walking - 24.78
Single Bicycling -56.1
Tandem Bike - 34.54
Stationary bike - 13
Swimming laps - 1.5 miles
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Total Miles-129.87
(Updated (5-18)
I started a great new Photography blog: http://lauriesportraits.wordpress.com
I am competing for total bike miles this year with a co-worker.-
I recently got all my physical exams completed and found out all is not good. One that I already knew, my weight. I am officially obese until I drop to 179 pounds. My cholesterol is too high too (237) I am learning how I need to eat to lower that, as well as my weight. Well, at least my exercise is plentiful. I hope to be 165 pounds by April. I have not gone scuba diving in over 2 years since I have been too big for my dry suit. I want to dive again this year!
I have a new project in the works. I will be writing a book detailing my husband's and my adventures, complete with my photos. I hope to have it finished by September next year.
I have been active much of my adult life and find the challenges of staying that way are increasing as I get older. When I am not scuba diving I love bicycling either with my husband or alone. We love hiking together at state parks too! I pair that with my passion for photography, which I pursue when not at work. I plan on buying a new camera , a Canon SX40HS. I will be able to take my photography to new heights!
I still feel 25 years old inside, which is a good thing :)
Here's to a great 2013!
SparkFriends
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My Ticker:
| current weight: 187.0 |
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Interact with DIVEMASTER01
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Profile
Member Since: 11/20/2008
SparkPoints: 24,539
Fitness Minutes: 50,910
My Goals:
For the last 25 years I have maintained between 121-178 pounds. I would like to maintain at a lower range, between 130-140.
My Program:
Joined Spark - 11/20/08
Eat to Live - Dr. Joel Fuhrman
I am going to write a book about my husband and my adventures together.
Projected finish date-September 2013
Personal Information:
Activities I enjoy:
Hanging out with my dear husband :)
Scuba Diving
Bicycling
Photography
Hiking in state parks
community festivals
reading
cooking
Blogging
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8-1-12 Spark Summer Fun Run 5K - 52.53
June 16, 2012
Hot 2 Trot 5K - 48.27.5
April 2012 24-Hour Fitness Challenge at work.
Goal met 4-29 24 hrs-3 min.
Fitness Miles 2010
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Walking -92.51 miles
Bicycling - 923.4
Stationary bike -1000.3
Scuba Diving - .42 miles
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Total Miles-2000.53
Fitness Miles 2011
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Walking -57.82 miles
Bicycling - 910.83 miles
Stationary bike- 411.98
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Total miles - 1380.63
Fitness Miles 2012
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Walking -95.55
Single Bicycling -1012.72
Tandem Bicycling -346.82
Both-1359.56
Stationary bike - 46
Other Information:
Height-5'5" small- boned
Smallest size - 6
Largest - 20/22
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