DITZYMUDGIRL
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Enough brings gratitude. I now have enough. Enough love in the house, enough kids, enough space,enough money to live, enough physical and mental ability, enough thoughts and dreams and blessings. I also have enough weight to make me and a half! Because of gaining weight I lost due to thyroid issues, general lack of exercise and poor diet, and perimenopause and hormonal therapy, I am back. My goal is to use Sparkpeople consistently in order to track my exercise, food, and remain motivated.

Member Since: 1/23/2012

Fitness Minutes: 58,319

My Goals:
I want to fit into my clothes, you know, the ones that I loved b/c they are cute and modern and looked pretty good.

I want to be able to run easily and for miles.

I want to lose 30 lbs.

Reduce body fat from 27.55
http://www.bmi-calculator.net/body-fat
-calculator/

Reduce BMI from 29.5


My Program:
Tracking it!!!!!!!!!!

By making good food choices. Upping protein intake. Lowering carbs. more veggies.

By exercising, doing something, every single day. A body in motion stays in motion. Over 10000 steps per day.



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Other Information:
Prayer to Lose Weight

Guide me lord, as I strive to lose weight You are my light and my anchor, and with you I know all things are possible.

Help me this day to make healthy choices and give me the strength to fight against destructive cravings that negatively effect my health.

You said, �The LORD up hold all that fall, and raise thee up all those that be bowed down. As I bow before you today, raise me up help me towards my goals.

I have been taught that anything that replaces God is an idol. Help me to reject any unhealthy habit in which I seek false comfort. For you are my one true comfort and salvation.

In your name I pray, Amen.

From Annie Pear 170




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 current weight: 161.1 
 
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Comments
  • v 1CRAZYDOG
    It is when we have an attitude of gratitude that we see the most beautiful vision of what life can really look like. Paul Hoffman
    21 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Comfort is what you have when God gives you the victory. Raye Adkins
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    37 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Feel the sweet freedom of simply allowing each unique and precious moment to be. Let life come, w/o striving to force it. Ralph Marston
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    39 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    If we realized how loved, how divine, how unlimited we really are, we’d see one another through tears of joy. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    42 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We’re all walking a bumpy path, so walk w/kindness and compassion. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Thank you for your kind comment on my tribute blog for Mom. Hard loss!

    HUGS
    46 days ago
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